Tinnitus is commonly caused by diseases of the auditory system or systemic diseases. For patients with long-term tinnitus, it is recommended to take medication and psychological care. 1.Medication: Before medication, it is recommended to go to the hospital for examination and treatment according to the cause of tinnitus. If the cause of tinnitus is caused by systemic diseases, it is recommended to treat the original disease first. If the tinnitus is caused by deafness, it is recommended that patients wear hearing aids. 2. Psychological care: Tinnitus patients are prone to irritability and distraction, and are prone to negative emotions such as low self-esteem and negativity. However, these emotions can cause certain obstacles to the recovery of tinnitus; it is recommended that patients face life with a good attitude, eliminate negative emotions and build up confidence in treating the disease. At the same time, patients with tinnitus are advised to wear a hat etc. when going out and avoid being in an overly noisy environment for a long time, as powerful noise can aggravate the tinnitus phenomenon. Patients with tinnitus are advised to go to the ENT department of the hospital for examination first, and then take corresponding treatment according to the doctor’s instruction, while strengthening psychological care and life care.