Before discussing what can be done to correct a hunchback, it is important to first clarify whether the hunchback is a postural hunchback or a true structural hunchback. What do I mean by postural hunchback. I’ve seen children or young people who may just have a hunching posture, and if the hunching naturally corrects itself when you get them to lift their chest up, it’s called a postural hunch. This kind of hunchback is called postural hunchback. This kind of postural hunchback is the best to be corrected by letting him exercise his standing posture and keep a good standing habit or sitting habit can be corrected. The other type of hunchback is called structural hunchback. This is a type of hunchback that cannot be corrected by correcting the posture yourself. Hunchback is a common term used by many people, but medically it refers to a pattern of backward convexity of the thoracic spine. This structural hunchback can only be corrected by bracing or surgery. It cannot be corrected by correcting posture alone. So in our doctors’ eyes, the real hunchback is this structural hunchback, that is, the pathological hunchback, how to determine the structural hunchback and the postural hunchback. Structural hunchbacks can’t be corrected by changing one’s posture, in other words they can’t be corrected by lifting one’s chest. In other words, his hunch cannot be corrected by lifting up his chest, whereas a postural hunch can be corrected by lifting up his chest.