Dietary considerations for hyperthyroidism patients

Dietary principles for hyperthyroidism patients 1. High calorie: Rice, noodles, steamed buns, potatoes, pumpkin, etc. are the main food, which is increased by 50%-70% compared with normal, used to supplement the excessive consumption of the organism caused by high metabolism. 2, high protein: eat 1.5g/kg of protein daily, such as beef, pork, fish, etc., to correct the negative nitrogen balance. 3, high vitamin: mainly supplement B vitamins, vitamin C, vitamin D. Eat more fresh fruits, vegetables, milk, nuts, etc.; when low potassium, eat more oranges, apples, bananas, etc. 4, avoid taking high iodine food or drugs: including seafood, such as seaweed, nori, fresh scallops, ark, dried shellfish, light vegetables, sea cucumber, jellyfish, lobster, etc.. Kelp has the highest iodine content, reaching more than 2000 micrograms/kg in fresh kelp, followed by sea fish and sea shellfish (about 800 micrograms/kg). As for iodized salt, it is recommended to fry at high temperature for a period of time before cooking to volatilize the iodine and reduce the impact. As for iodine-containing drugs, they include: amiodarone, iodine, iodine-containing contrast agent, seaweed, kombu, aromatic herb, summer cucumber, salvia, zhebei, mouton, keel, oyster, etc. 5, the appropriate food: watermelon, beans, celery, enoki mushrooms and other cool food; fungus, lily, mulberry, wolfberry, turtle, duck and other nourishing food; yam gravy, dates and other spleen food; peanuts have inhibited thyroxine synthesis, it is recommended to take. 6, should not eat food: eat less chili, ginger, onion and lychee and other spicy “hot” food; drink less strong tea, coffee and high concentration of liquor.