Diabetes mellitus can eat sugar-free lotus root powder in moderation, lotus root powder is mainly carbohydrates, excessive consumption affects blood sugar control. It is recommended that diabetic patients eat sugar-free lotus root powder in moderation.
Sugar-free lotus root powder has no added sugar, but the lotus root powder itself contains more starch, mainly carbohydrates, excessive consumption of consumption may increase blood sugar, not conducive to diabetic patients’ blood sugar control, so it is recommended that diabetic patients eat sugar-free lotus root powder in moderation.
Diabetic patients need to adjust their lifestyles, low-salt and low-fat diets, strict control of energy intake, moderate consumption of fresh vegetables and fruits, and avoid the intake of high-sugar and high-fat foods such as cakes, cream, and fatty meats. Moderate physical exercise such as jogging, swimming, cycling, etc., regular monitoring of blood glucose, under the guidance of the doctor for standardized treatment.