Skin disorders are not usually life-threatening, but they can have a significant impact on the quality of life. How can I pay more attention in my daily life to heal my skin disorder as soon as possible? In addition to following the doctor’s treatment plan, it is also important for patients with skin diseases to make reasonable arrangements in their life and diet. Specifically, there are “eight notes”: First: try to avoid prolonged exposure of the skin to strong sunlight and cold, heat, wind and other climatic conditions. These climatic conditions tend to make the skin itchy, red and swollen, or make the original skin disease lesions aggravated, serious will also appear vesicles, flowing water, especially acute skin disease patients should pay more attention. Second: It is forbidden to scratch the affected area with your hands (such as lifting dander, squeezing blisters, scratching the skin, etc.), otherwise it is more likely to make the skin injured, aggravate the condition, and even cause toxic infection. Third: Do not use too hot water to scald the affected area. The disease in the head should sleep on a higher pillow, in the lower extremities to minimize walking; in the trunk of the best to wear loose surface smooth underwear, and avoid the stimulation of chemical fiber, fur products; in the place where the hair is born, the hair here with scissors to cut and push, do not shave with a knife, because the stimulation of the knife may aggravate the disease; disease in the acute period to avoid the humid environment, and do not drink more water and wash with water, otherwise may cause co-infection. Fourth: regular life, peace of mind, avoid excessive mental tension. After working for a long time must pay attention to rest, to adjust. Fifth: Eat more soy products and river plants such as lotus, lotus seeds, lotus root, rhizome, gorgonian (chicken head rice). Eat more fresh vegetables and fruits, eat some animal organs and lean meat appropriately, eat less greasy food, forbid fish, shrimp and other seafood, drink less alcohol and eat less stimulating food. Sixth: Pay attention to the hygiene of the mouth, eyes and vulva area, especially for patients with ulcers in these areas, and pay attention to frequent washing with water. Seventh: In the treatment must follow the doctor’s advice, not just use more or less drugs, or use a certain drug on your own initiative. Eighth: If new changes are found during the treatment, or if there are adverse reactions after using the medication, you should promptly explain to the doctor and change other medications.