Can You Eat Thunder Mushrooms for Diabetes?

Diabetics can eat Lei Gong Mushroom in moderation. Lei Gong Mushroom, also known as ground ear, ground vegetables, snot meat, etc., is a kind of algae plants, generally seen in dark and damp places, a little like softened black fungus, rich in protein, fat, carbohydrates, dietary fiber and other nutrients, low sugar content, moderate consumption of Lei Gong Mushroom generally does not affect blood sugar, so diabetic patients can eat Lei Gong Mushroom. In addition, diabetic patients should eat more fresh vegetables and fruits, such as cabbage, cucumber, apple, peach, etc.. Eat a light diet and stick to a low-salt, low-fat and low-sugar diet. Staple food can eat more corn, oats, buckwheat noodles and other coarse grains, as little as possible to eat cakes, cookies and other foods with high sugar content, but also to avoid eating fried chicken, hamburgers, fatty meat and other foods with high fat content. Diabetic patients can moderate outdoor exercise, maintain a balanced diet and nutrition, can follow the doctor’s advice to use metformin tablets, glimepiride tablets and other hypoglycemic drugs, and regular measurement of blood glucose.