1, Yongquan point, the kidneys to fix the “longevity point” Yongquan point is a very important point on the human foot Shaoyin kidney meridian. It is the first point of the kidney meridian, is the human longevity point. Location: The Yongquan point is located at the intersection of the first third of the midline on the bottom of the foot, i.e., when the foot is flexed, the front depression of the sole. Principle: The Yellow Emperor’s Classic of Internal Medicine says, “The kidney comes out of the Yongquan, and the Yongquan is the heart of the foot.” Meaning: the kidney meridian gas is like a source of water, from the foot, gushing out to irrigate all the limbs around the body. Therefore, the Chung Quan point in health care has an important For the benefits of massage Chung Quan point, three miles Chung Quan point, longevity in the magic trick. Press a hundred times before going to bed, strengthen the spleen and benefit the essence of blood. Can benefit the spirit of gas, cheerful protection of the three treasures; know which is interesting, life star at hand to pick. It can be seen, often massage Chung Quan point, can make people kidney essence, ears, eyes, spirit, strong sexual function, waist and knees are not soft, walking strong. 2, Taixi point, the convergence of the kidney meridian “Yangtze River” Taixi point is the original point of the kidney meridian. The original point can stimulate and mobilize the body’s prime mover. Taixi point is a foot diagnosis of the three veins to determine life and death, one of the three unique points of a hundred diseases Location: Taixi point is located on the inside of the foot, the depression between the back of the inner ankle and the tendons of the heel bone, with a slight swelling and pain sensation when pressed with the fingers. Principle: The Taixi point is the original point of the kidney meridian, which is the “Yangtze River” of the kidney meridian, so the ancients called it “one of the nine points of Hui Yang” and considered it to have a very high function of returning Yang to save the rebellion. In ancient times, many physicians used this point to “replenish kidney qi and determine life and death” when faced with a dying patient. If a throbbing artery can be felt on this point, it means that the patient’s kidney qi is not exhausted and can be saved; if it does not throb, it means that the patient’s yin qi is entangled and is more dangerous. Stimulation of the Taixi point has the effect of significantly improving kidney function, so you can often press and rub the Taixi point, each time each point for about 5 minutes can be, do not have to adhere to the method. Of course, in the kidney meridian flow time, that is, 17 to 19 pm when the massage is more effective, the thumb of the opposite hand can be used to knead, you can also use a massage stick or a smooth wooden stick to knead; kneading strength, in addition to the feeling of soreness and swelling, but also a numbing sensation. 3, Guan Yuan point, sealing a place where the true essence of Guan Yuan point for the innate sea of Qi, is the health of the exhale and absorb gas condensation. Location: Guan Yuan point is located in the middle of the abdomen line navel eye straight down 3 inches. Principle: There is a very important substance and driving force in our body that sustains the body’s life activities, called vital energy. According to Chinese medicine, Yuan Qi is endowed in the innate nature, hidden in the kidneys, and relies on the essence of the acquired nature to nourish it. Its main function is to promote the growth and development of the human body, and to warm and stimulate the physiological functions of the internal organs, meridians and other tissues and organs. Yuan Qi is innate, inherited from parents, and depends on the enrichment of later life. As time goes by, it will gradually decrease and the person will show an aging posture. How can we better guard our vital energy? A good way to do this is to stimulate the Guan Yuan point. The Guan Yuan point is like a valve in the human body that keeps the body’s vital energy in the body so that it does not leak. It is the place where men hide their sperm and women store their blood, and it is where the Yin and Yang of the human body meet and where the vital energy passes. Stimulating the Guan Yuan acupuncture point can make the kidney energy active and replenish it.