Cervical spondylosis is a series of physiopathological changes in the cervical spine and surrounding soft tissues under the action of internal and external factors, and involves the corresponding parts causing different forms of syndromes. Head and pillow, neck, shoulder and back, upper limbs and other parts of the pain progressive limb sensory and motor dysfunction, many patients show symptoms such as headache, dizziness, memory loss, neck and shoulder pain, upper limb pain and numbness Yuan Qiang, Department of Massage, Affiliated Hospital of Chengdu University of Traditional Chinese Medicine, and other symptoms: cervical nerve root type vertebral artery type sympathetic nerve type pathogenesis stimulation of the posterior longitudinal ligament and vertebral nerve endings compression nerve root stimulation or compression of the vertebral artery, vertebral -Insufficient blood supply to the basilar artery compresses the sympathetic nerve causing a series of reflex symptoms. Clinical symptoms: neck pain, soreness and heavy discomfort, neck muscle tension, stiffness, recurrent pain and numbness in the upper limbs of the neck and shoulder on one side with pressure, head tilting, numbness in the fingers, inactivity associated with head and neck activities, headache and dizziness, headache on more than one side, visual disturbance, tinnitus and deafness, eye swelling, photophobia and tearing, blurred vision, headache and dizziness, cold limbs or red fingertips, heartburn and heartbeat, irritability test without Head pressure and pull test positive spin neck test positive no spinal cord type characterized by chronic progressive tetraplegia. Pathogenesis: stimulation or compression of the spinal cord in the spinal canal. Clinical manifestations: early bilateral or unilateral lower extremity numbness, pain, stiffness and trembling, weakness, trembling, difficulty walking, followed by bilateral upper extremity numbness, grip strength loss when aggravated ① constipation, urinary retention or incontinence; ② dizziness, blurred vision; ③ difficulty swallowing, abnormal facial sweating, spinal cord type is less common than other types. Etiology: (1) deficiency of qi and blood, liver and kidney loss; (2) invasion of external evil; (3) trauma and strain Deficiency: if not glorified, it hurts —– deficiency of qi and blood, not moistened Actual: if not passed, it hurts —— External: more wind, cold, damp Internal injury: more phlegm, stasis Acupuncture treatment mainly regulates the Directing Vessel and the Sun and Shaoyang meridians of the hand and foot, but attention should also be paid to the deficiency, related internal organs and the smooth regulation of qi. Treatment: dredge the meridians, regulate qi and relieve pain . The main treatment is to activate the blood and open the channels, regulate the qi and relieve pain. Treatment: activate blood circulation, dispel wind and relieve pain. Take Fengchi, Wanbone, Tianzhu, Houxi, cervical spine and spine. Take Fengchi, complete bone and Tianzhu to apply twisting and tonic method, which has the effect of nourishing the brain marrow; cervical spine pinch spine (pinch the governor’s vein) has the effect of moving qi and blood, camping yin and yang, and moistening tendons and bones. Prevention and care: 1, change the bad posture and position in life and work, work too long on the case and work too long on the computer, as far as possible, temporarily change the way of work, like “elementary school students”, increase the “class” break time; especially the computer A family, should often “lazy”, do more shoulder, neck stretching exercise. During the onset of the disease, rest on a hard bed and choose a pillow with a height of about 10 cm, or a medium concave pillow with moderate softness. 3. Exercise more, strengthen the muscles of the back and shoulders and neck, and correct the habit of flexing the neck for a long time. Reduce the neck activity during the pain period, and start to gradually make the neck activity exercise in all directions after the pain is reduced to enhance the muscle strength, which helps to stabilize and recover from cervical spondylosis. 3, pay attention to keep warm, do not crave cold, do not let the “cool wind” blow directly on the back of the occipital area. The classical simple exercise method commonly used, which will be taught in the clinic, is to put your hands together on your neck, pull forward with force, and then tilt your head back at the same time, and so on for about twenty times. (Except for severe spinal cervical spondylosis)