The best time to drink honey water for pregnant women

The best time to drink honey water for pregnant women is to get up in the morning and drink it on an empty stomach. Honey water has a laxative effect. During pregnancy, constipation can easily occur due to weakened gastrointestinal function, so drinking honey water can effectively improve the symptoms of constipation. When you wake up in the morning, your blood sugar is relatively low after a night of consumption, so drinking honey water can improve the symptoms of low blood sugar. It should be noted that a glucose tolerance test is required between 24-28 weeks of pregnancy, including fasting blood sugar, one hour blood sugar after drinking glucose water and two hours blood sugar test after drinking glucose water. Fasting blood glucose should not exceed 5.1mmol/l, one hour blood glucose after drinking glucose water should not exceed 10.0mmol/l and two hours blood glucose after drinking glucose water should not exceed 8.5mmol/l. Any of these three values higher than normal is considered gestational diabetes and then honey water should not be consumed. In addition, pregnant women should not consume royal jelly as it may stimulate the uterus and cause uterine contractions that interfere with the normal development of the fetus in the womb.