A herniated lumbar disc can cause pain in the lower back and lower limbs as well as restricted movement. The advantages of Tui Na are commonly found in the following points: 1. to pass the channels and stop pain, Tui Na can unblock the channels and relive pain, which is said by Chinese medicine to be painful, but not painful; 2. to relieve muscle spasm, through massage can relax the painful spastic muscles, to achieve the purpose of relieving spasm and pain; 3. to loosen the fascia, which can also loosen the tendons and stop pain; 4. to adjust the joint loosening of the lumbar spine joints, lower limb hip, knee and ankle joints, to play a loose bone The effect of pain relief.