Wind-heat cold is caused by the invasion of wind-heat evil on the body surface, often accompanied by poor sweating, nasal congestion, yellow runny nose, dry throat, head swelling, cough and other symptoms, although it has a certain self-limiting, but it may also affect the normal life of patients. In order to better relieve the symptoms, can be treated through dietary regimen, acupressure and other aspects of the magic trick, as follows: 1, mint porridge: the washed mint leaves crushed to remove the juice, with japonica rice, sugar together with water boiled into a porridge diet, can play to promote sweating, evacuate wind-heat, clear head purpose, for the first wind-heat patients have a very good effect; 2, wild chrysanthemum tea: wild chrysanthemum has Take dried or fresh wild chrysanthemum and add boiling water to drink, which can relieve the fever, headache, head swelling and other uncomfortable symptoms caused by wind and fever, and thus play a role in treating the disease; 3, Pancreature tea: you can take a small amount of Pancreature, soak it in boiling water for a few moments and then drink it, for patients with wind and fever, it can play a role in clearing heat and detoxifying, clearing the throat; 4, point rubbing massage. Patients with wind-heat colds can also place their fingers on the Fengchi points, solar plexus points, Quchi points, etc., and then perform rhythmic point massage with appropriate strength, which has the effect of dispelling wind and relieving symptoms and can relieve the headache caused by wind-heat colds. The Spiritual Pivot mentioned within: “Wind and rain cold and heat shall not be deficient, evil cannot hurt people alone.” Therefore, in addition to the tips mentioned above, it is recommended to do a good job of disease prevention in daily life, such as more ventilation, adjusting the room temperature, reasonable diet, etc., to avoid the possibility of contracting wind-heat evil to the maximum.