Whether seminal emission is normal in your 30s depends on the actual situation. Occasional seminal emission with no other abnormal manifestations may be normal. If there is frequent seminal emission, there may be abnormalities, such as frequent exposure to sexual stimulation, prostatitis, glansitis, etc. Under normal circumstances, men in their 30s who do not have a normal sex life may experience physiological spermatorrhea, but spermatorrhea is only occasional, without any uncomfortable symptoms, belong to the normal physiological manifestations, do not need to worry too much. Men in their 30s, with normal sex life or more frequent seminal emission, indicating abnormal, may be caused by frequent exposure to sexual stimulation. When accompanied by symptoms such as glans itching, tingling, perineal swelling and pain, it may be related to organic lesions, such as prostatitis and glans inflammation. When men in their 30s suffer from frequent seminal emission or other abnormal manifestations, it is recommended that they seek medical attention for examination and treatment.