There is no fruit that absolutely cannot be eaten in diabetes, and you should try to avoid high sugar fruits, such as lychee and longan.
Diabetes daily need to control blood sugar stable, not recommended to eat more high-sugar food, if the sugar content of the fruit is relatively high, diabetic patients eat may cause blood sugar fluctuations, easy to aggravate the condition, such as lychee, longan, sugarcane, peach and other fruits with high sugar content, diabetic patients should try to eat as little as possible.
Diabetes is not completely unable to eat fruits, you can choose fruits with low sugar content and low glycemic index, such as prunes, melon, poppies, umeboshi, guava, kiwi, pomelo and so on. Diabetic patients should control the amount of fruit they eat on a daily basis, and it is not suitable to eat too much at one time. It is also not recommended to juice fruits because it is more likely to cause blood sugar fluctuations.
Diabetic patients need to follow the doctor’s instructions, reasonable diet, appropriate exercise, regular medication, regular monitoring of blood glucose. For more information on the health of food, consult a nutritionist for scientific and rational consumption under the guidance of a doctor.