Diabetics can eat winter melon. Winter melon is a vegetable, rich in water, rich in vitamins, dietary fiber, folic acid, calcium and other minerals, high nutritional value, beneficial to the body. Moreover, winter melon is low in sugar and calories, low glycemic index, small impact on blood sugar after consumption, will not lead to huge fluctuations in blood sugar, suitable for diabetic patients to eat. However, it should not be consumed in excess, so as not to increase the burden on the gastrointestinal tract. The diet of diabetic patients should eat more vegetables rich in vitamins and dietary fiber, low-salt and low-fat diet, try to choose foods with low glycemic index, regular and quantitative meals, active sports and exercise, reasonable weight control, regular medication, regular follow-ups, and lowering blood sugar control to the ideal level. For more nutritional knowledge of food, please consult a nutritionist.