Seminal emission is a common phenomenon in young men. It is generally considered normal for men to have seminal emission once in half a month or not more than twice a month, which is due to the natural release of semen when it accumulates to a certain level and does not affect human health, so there is no need to be anxious and worried. If seminal emission occurs once every three days or once every one or two days, or even for several days in a row, accompanied by tinnitus, dizziness, backache and weakness, it should be considered pathological and requires treatment. The specific can go to the hospital urology or male department to check clearly, and then the right medicine. The spermatorrhea precautions: 1, divert attention, avoid frequent sexual stimulation and sexual impulses. 2, drink less water before going to bed, and do not drink tea or coffee. 3, wear loose and breathable underwear. 4, abstain from eating spicy and stimulating food as well as cold drinks. If you have a simple cooking skills, you may want to try your hand at configuring food therapy recipes, which have some effect on spermatorrhea, even no less than drug treatment. Common recipes are as follows: 1, 30g of gold cherry, 250g of carp, remove the scales, add water to boil soup, season with oil and salt, eat fish and drink soup. 2, lotus seed meat 50g, gravy 50g, lean pork 200g, add the right amount of water to boil soup, a little salt to taste. 3, a duck, remove the hair and intestines, put 10g of Cordyceps into the belly of the duck, sew up the incision, put it in a stewing pot with water, add an appropriate amount of water to stew, season with salt, drink soup and eat meat. 4. 60g of carrot meat, 150g of leek, add sesame oil and stir-fry, season with a little salt to taste. 5, 100g of fresh leek washed and chopped, 2 eggs shelled and stirred, add oil and salt and stir-fry. 6, 10 beans, one pork loin cut into small pieces, add two bowls of water and fry into a bowl, season with a pinch of salt, drink the soup and eat the pork loin (do not eat the beans). 7. 30g of walnut kernel, 2 pig kidneys (sliced), add a little oil and stir-fry in a pan, eat every day before bedtime while hot, for three days.