Diabetic patients at home can be appropriate aerobic exercise, exercise time should not be too long. When the patient in the exercise of hypoglycemic manifestations, to stop exercise, timely food, and should not be fasting exercise.
Diabetic patients can be appropriate at home for proper exercise, such as treadmill jogging, lifting dumbbells, jumping rope and so on. In addition, patients should not exercise for too long, each exercise time needs to be maintained at 30 to 60 minutes.
If the patient feels dizziness and panic during exercise, it is mostly considered to be hypoglycemia caused by excessive exercise. At this time, you can monitor the blood glucose situation, if less than 3.9mmol / L, consider the emergence of hypoglycemia, the patient needs to rest on the spot, replenishment of cookies, chocolates, sugar cubes and other food, to correct hypoglycemia.
Diabetic patients should exercise at home under the guidance of a doctor, control the amount of exercise, should not be strenuous exercise.