Infertility, how many people are exhausted, wasting a lot of human and material resources and financial resources, the relationship between husband and wife, mother-in-law and daughter-in-law, and even interpersonal relationships are affected, research shows that in China, an average of 2-3 of every 10 married couples have reproductive disorders, including sexual and reproductive disorders. The advice is to have children before it’s too late. As competition becomes more and more fierce, many young people fight after school to fight career, fight after the house to fight the car, the matter of having children indefinitely postponed, and so want to give birth to not out, having children is also a matter that can not wait, a person’s life can be a long time, but the golden period of childbirth is only a few years. The body of women and men in this age group is already mature, hormonal secretion is strong, women have the highest quality eggs, the elasticity of the birth canal, the best contraction of the uterus, which can reduce the incidence of miscarriage, premature birth, stillbirth, male sperm deformity rate is low, sperm vitality is also high. Some data show that for women around 30 years old, the chance of conceiving is 47% for six months of marriage, decreasing to 25% for those approaching 40 years old, and dropping to 22% for those over 40. Advice two, plan to get pregnant before conditioning 3 months Many couples of childbearing age have very unhealthy habits, work under pressure, stay up late at night or entertainment, often eat junk food, have bad habits …… age is not too old, but poor health. Such a physical condition has a low conception rate and is prone to problems when pregnant. It is best to condition for three months before planning a pregnancy. Conditioning includes many aspects. For example, women who are overweight should lose weight, and women who have lost too much weight should gain weight appropriately, because being too heavy or too light is not conducive to conception. Men should reduce the amount of smoking and alcohol, it is better to quit smoking and alcohol, which can affect the quality of sperm; drink less coffee, it is confirmed by relevant studies that people who drink more than 200mg or about 2 cups of coffee a day will have increased difficulty in conception and also increase the risk of miscarriage. Men should not go to sauna, long time high heat environment can also reduce the quality of sperm; pay attention to a regular routine and healthy diet, at the same time, the couple can also cooperate with taking drugs to strengthen the kidneys and spleen, it is best to take mild Chinese medicine, so that “male sperm strong, female menstrual regulation”, to improve the physique, to create a good environment for the conception of a baby. The third advice is to identify the physical condition of the kidney first. When you hear that the couple wants to have a child, no one is happier than the elderly. In Shandong, the mothers-in-law will cook some kidney tonics soup for their sons and daughters-in-law to drink. According to Chinese medicine, the kidneys hide the innate essence, the main growth and development and reproduction. Kidney deficiency does have an effect on fertility, but before you take a tonic you must let your doctor help you identify your constitution. There are three types of kidney deficiency: one is kidney qi deficiency, which manifests as soreness and weakness of the waist and knees, excessive nocturnal urination, tinnitus, irregular menstruation, menstrual disorders, excessive and clear banding, and proneness to infertility, pre-eclampsia or fetal abortion. The second is kidney yang deficiency, manifesting as dull complexion, soreness and weakness of the waist and knees, coldness and coldness of the limbs, nocturnal urination, easy diarrhea, irregular menstruation, amenorrhea, prone to uterine cold and infertility, cold libido and habitual abortion. The third type is kidney yin deficiency, manifested as insomnia, redness, hot flashes, heat in the heart of the hands and feet, emaciation, dry mouth, little yellow urine, constipation, dripping blood and more than amenorrhea, excessive or reduced libido, also prone to infertility. The kidney qi deficiency and kidney yang deficiency are suitable for people to take mild Chinese medicine to regulate, warm the kidneys to help yang, regulate menstruation to help pregnancy, nourish blood and calm the fetus, and also improve libido and improve the quality of sexual life. The fourth piece of advice is that there is no need to look at ovulation intercourse. The “man-made” for a period of time, the belly is slow to move. Some women can’t stand it, to buy ovulation test paper to monitor ovulation. The usual husband to hold back, wait until the ovulation of those days and then “focus on the fire”. In fact, except for the need to monitor ovulation to find the time of intercourse, or ovulation disorders using ovulation treatment need to monitor ovulation to see the role of drugs, other than the natural should be better. This purposeful too strong sex life will bring a lot of pressure on the husband, there is no pleasure to speak of, and even sexual dysfunction can occur. For example, a husband due to excessive psychological pressure, once the wife ovulation those days will not lift, usually very normal, and finally the couple had to artificial insemination. Too much utilitarian sex life will make you lose your sexual happiness, and thus happiness. The first thing you need to do is to take a look at the actual website. If the doctor asks the husband who comes with him to do a semen test, the husband often shakes his head into a rattle. No wonder it’s hard to land a man on Mars for a sperm test! They will often say this: it can’t be my problem; or she first check after I check. However, according to scientific research, the factors affecting reproduction accounted for 60% of the female and 40% of the male, so infertility is a common problem for which both parties are responsible. Is it important to have a baby, a wife or to save face? If it’s a male problem, it’s really a matter of making your wife suffer physically and mentally for nothing! The examination of male infertility problems is relatively convenient and economical. Several tests such as physical examination, semen analysis and sperm malformation rate can basically detect 90% of male infertility problems. It is advisable to check the male before the female, both from the convenience and economic point of view. Men, boldly into the sperm test room, it is also a manifestation of true love for your wife. Advice six, the couple is harmonious, relaxed more likely to get pregnant Many long-term infertility couples will put their hopes of successful conception on the hospital, in fact, the harmony of the couple’s relationship, good state of mind is the cornerstone of pregnancy. Bad emotions can affect the endocrine function of the human pituitary-gonadal axis, thus changing the level of hormone secretion. The change in hormone level will in turn make it more difficult to get pregnant. In this vicious circle, pregnancy becomes unpredictable. During the days of preparation for conception, couples should pay special attention to emotional communication. There are many people who have the experience that the couple went on a trip and came back successfully pregnant, this is because the mood is relaxed, the probability of conception will be greatly improved i. In addition, the more relaxed the schedule, the higher the degree of freedom, the higher the probability of successful conception.