Can you drink dandelion water for diabetes?

Diabetics can drink dandelion water in moderation. Dandelion has the effect of clearing heat and detoxification (removing heat and toxicity from the body), and drinking dandelion water in moderation generally has no effect on the patient’s blood sugar, so diabetic patients can drink dandelion water in moderation, and it is not recommended to drink a large amount of dandelion water, so as not to cause a burden on the gastrointestinal tract. Diabetic patients should eat a scientific diet, food diversification. It is advisable to eat a low sugar, low salt, low fat diet, you can eat foods with low glycemic index, fresh vegetables such as cucumber, tomato, celery, winter melon, etc., fruits such as green apple, grapefruit, strawberries, etc., staple food can eat oatmeal, brown rice, etc., and moderate supplementation of meat, eggs, milk and other high-quality protein foods. Usually more exercise, pay attention to monitoring blood sugar. Diabetic patients should make their own dietary recipes under the guidance of physicians, control blood sugar stability, and consult a doctor promptly if they feel unwell.