Eating perilla for diabetics has some benefits, but it should be done in moderation. Perilla contains magnesium, vitamin B2, calcium, protein, dietary fiber, vitamin A and other nutrients, and the GI value of 15, belonging to the low GI food; therefore, diabetic patients can eat perilla appropriately, not only does it not cause large fluctuations in blood glucose, but also helps to supplement the nutrients. Therefore, diabetic patients eat perilla is a certain benefit. Although perilla contains certain nutritional value, but should not be eaten in large quantities to avoid indigestion and other abdominal discomfort. In daily life, diabetic patients should follow a low-salt, low-sugar, low-fat diet, and cooperate with the doctor to actively treat, control blood glucose within a reasonable range, will help the health of the body.