The most common question asked by vitiligo patients in outpatient work is what can be eaten and what cannot be eaten. Most of the patients are worried about diet will aggravate vitiligo, what are afraid to eat, time appears malnutrition, endocrine disorder, the condition not only did not improve, but more and more can not control. In the end vitiligo patients should eat more what, eat less what.
A, eat less food: 1, vitamin C and vitamin C content high fruit: clinic work has met a vitiligo patient in the production of vitamin C pharmaceutical factory work, the patient heard that eating vitamin C can detoxification, antioxidant, etc., long-term taking vitamin C, about 1g per day, six months after the body vitiligo. There are several similar patients among his colleagues. Vitamin C can prompt the reduction of melanin precursor substance dopaquinone to dopa, blocking the biosynthesis of melanin. At the same time, vitamin C can reduce tyrosinase activity, so that melanin synthesis is reduced. The actual fact is that you can find a lot of people who are not able to get a good deal on this kind of things. Some vitiligo patients are afraid to eat any fruit, the quality of life decreased. This situation is not necessary.
2, seafood: vitiligo patients have their own experience, soon after eating seafood, the color of vitiligo will become more white, and even development. Therefore, patients should eat less seafood food. There are also patients questioned, living in the seaside people often eat seafood, most people do not appear vitiligo. Here involves the problem of vitiligo pathogenesis, this kind of disease belongs to polygenic genetic disease, is the result of genes and environment together. With a susceptible gene, plus external factors (including work, diet, mood, etc.) before the onset.
3, spicy and irritating food and wine: these are irritating foods, almost all of which are not good for skin diseases. Easily lead to aggravation or recurrence of the disease.
Second, more food: It is recommended that a diverse diet, in addition to the above-mentioned food should be eaten sparingly, should try to diversify the diet, do not favor food.
Can eat more nut foods (such as walnuts, almonds, peanuts, etc.), black beans, black rice.
Animal protein: such as beef, chicken, eggs, milk, etc.
Fresh vegetables: such as fungus, rape, green pepper, potato, cauliflower, cabbage, carrot, etc.