Patients with early onset ovarian insufficiency should limit their intake of salty foods, bacon and other salty foods. Also try to avoid heavy consumption of drinks such as coffee, strong tea and strong alcohol. It is recommended to eat less stimulating foods such as chillies. It should be noted, however, that while a good diet has a positive impact on the management of the disease, it is only one part of the treatment. As the disease is complex and the severity of the disease varies from patient to patient, it is advisable to seek medical advice if you are unwell. Your doctor will be able to formulate an appropriate treatment plan and give you sound dietary advice based on your actual condition.