Patients with early-onset ovarian insufficiency can increase their intake of beans, lean meat, fish, eggs, milk, mushrooms, apples, strawberries, citrus and grapes in their daily life in moderation. In addition, early-onset ovarian insufficiency can put patients at increased risk of osteoporosis and cardiovascular disease, so a diet high in calcium, low in salt and moderate in protein can be chosen. It is important to note, however, that while a good diet can have a positive impact on disease management, it is only one part of the treatment. As the disease is complex and the severity of the condition varies from patient to patient, it is advisable to seek medical advice if you are unwell. Your doctor will be able to advise you on the appropriate treatment plan for your condition and give you sound dietary advice.