The winter is over, everything is reviving, the weather is turning warm, the spring breeze is blowing strongly, the ensuing sandy weather, dry climate, spring is the time for tonic, in this bright spring, in the tonic body at the same time, to actively prevent the occurrence of anorectal diseases, spring is suitable for more vegetables, fruits, light diet, avoid stimulating food, less alcohol, more exercise, drink more water. With the gradual fading of cotton clothes, pay attention to the cold, avoid colds, the weather is easy to repeat, the body’s exertion, bringing gastrointestinal changes, so to maintain regular bowel habits, do not squat for a long time, so in the bright spring, while enjoying the beauty of nature, to actively do a good job of spring health care to prevent the occurrence of anorectal diseases.