Women who have had a cesarean section can usually drink brown sugar water in moderation after the onset of exhaustion, usually for about 3 days. Brown sugar is rich in iron and energy substances, which has good health effects. It also strengthens the spleen and warms the stomach, benefits the qi and blood, activates blood circulation and removes blood stasis, helps the mother replenish blood, disperses cold and replenishes heat, and facilitates the recovery of the body after delivery. Brown sugar has a certain diuretic effect, which can prevent postpartum urinary incontinence, and can promote the discharge of malodorous dew when consumed in moderation. However, it should not be consumed continuously for more than 10 days to avoid incomplete dew. After cesarean section, because intestinal peristalsis cannot be fully recovered in a short time, if you eat too much sugar-containing food too early, it will easily cause abdominal distension and slow down the speed of exhaustion. Therefore, the mother needs to drink brown sugar water after smooth exhaustion. The specific time to eat after caesarean section should follow the doctor’s guidance, not to blindly drink water and eat too early, so as not to cause intestinal obstruction.