Diabetic patients can eat soybeans, but in moderation.
Soybean is a fresh legume vegetable, per 100g of soybean, containing 10g of carbohydrates, 13g of protein, 5g of fat, diabetic patients can eat soybeans in moderation, generally does not significantly elevate blood glucose, you can monitor blood glucose after meals.
Diabetic patients need to reasonably control the diet, regular meals, you can choose low glycemic index foods, such as fresh vegetables, fruits, etc., staple food can eat oatmeal, brown rice, etc., moderate supplement meat, eggs, milk and other high-quality protein foods. At the same time, diabetic patients also need to exercise more in general and pay attention to monitoring blood glucose.
Diabetic patients should be under the guidance of physicians to develop their own dietary recipes, control blood glucose stabilization, and promptly consult a doctor for treatment of any discomfort.