You can work out after implantation, but it is not recommended to do strenuous exercise for a short period of time after surgery, and you can work out normally after the implant is stabilized. 1. Implant implantation is a traumatic surgery, which will stimulate the jawbone and blood vessels in the jawbone, so try to avoid strenuous exercise after surgery to help the jawbone and blood vessels recover. 2. The implant needs to form an osseointegration with the jawbone before it can perform its function and carry out the next step of restoration; otherwise, the surrounding alveolar bone will be resorbed and the implant will loosen and fall off. Therefore, strenuous exercise should be avoided during the process of osseointegration. If there are any abnormal symptoms in the implant area, it is recommended to go to the hospital in time to clarify the cause of the problem and then carry out targeted treatment.