Hemorrhoids are not immune unlike other diseases. After hemorrhoid surgery, if the patient does not correct the bad habits, it is very likely that the hemorrhoid disease will recur. How to prevent the recurrence of hemorrhoids? Specifically can take the following measures: 1, appropriate exercise, pay attention to change position. This is also an important way to prevent the recurrence of hemorrhoids, in addition to gymnastics, boxing and other systemic physical exercise, but also need to strengthen the local functional exercise, anal contraction exercise, and strive to moderate labor, static and static appropriate. 2, develop good bowel habits, keep the bowel clear. Stool constipation, dry and hard, stool struggle, abdominal pressure increases rapidly, the venous plexus therefore flexion expansion, often resulting in hemorrhoidal rupture, anal skin fissure, blood and pain. Constipation patients should not over-strength when going to the toilet, should take medication in time to clear the bowel and laxative. On the other hand, it is also necessary to prevent diarrhea, stools many times a day, even if loose stools can damage hemorrhoids. At the same time, bowel movements should not be too long, the bad habit of reading books and newspapers during bowel movements should be changed. It is best to use warm salt water to clean the anus, improve local blood circulation, in addition to the prevention of hemorrhoidal disease, advocate sitting bucket stool, because squatting position is easy to induce hemorrhoids and even prolapse of the anus. 3, pay attention to diet regulation. Anorectal physicians cautioned that the first postoperative hemorrhoid patients is not to drink, whether it is yellow wine, white wine, or beer, are taboo. Where spicy stimulating food, such as squash, chili, hot sauce, ginger, scallions, garlic, fennel, etc., on the hemorrhoids of congestion and bleeding have a great impact, hemorrhoid patients should eat less or try not to eat. From the point of view of the prevention and treatment of hemorrhoids, eating more fruits and vegetables has many benefits. For example: spinach, celery, wild rice, watermelon, pears, bananas, apples, etc. (oranges to eat less, because it is a hot fruit), on the one hand, can keep the bowel movement, on the other hand, can reduce the hemorrhoids stasis expansion. The prevention and treatment of hemorrhoids effective health food, there are turtles, turtle, pig or sheep intestines, snails, loach, honey, red beans, black sesame, walnut meat, bamboo shoots, Cistanches, acacia flowers, lotus root, black fungus, radish, figs and so on. Patients can choose according to different seasons. Post-operative hemorrhoid patients should eat lighter, less greasy overweight or smoked and fried food, diet is best timed and quantitative; meals eat eight minutes full, not overeating, hunger and fullness, to prevent gastrointestinal tract dysfunction.