Cramps and pain in the soles of the feet are commonly caused by the following reasons: First, in the case of elderly patients, intermittent or persistent cramps and pain in the soles of the feet indicate that the patient has a certain degree of osteoporosis and hypocalcemia. Checking bone density and serum calcium ion concentration will reveal significant changes, and timely supplementation of calcium ions and vitamin D can relieve foot cramps and pain. Second, in case of young patients, most of them are caused by overexertion and local cold. Therefore, attention should be paid to local hot compress and massage after exertion, and local gradual stretching and hot compress after cold, which can make the foot cramps and pain symptoms get sufficient relief. Foot cramps with painful symptoms do not require excessive worry. Timely examination and timely treatment can correct the symptom.