Pelvic floor muscle treatment methods

Pelvic floor treatments include both surgical and non-surgical treatments. Non-surgical treatment of pelvic floor muscles includes pelvic floor muscle rehabilitation exercises and electrical stimulation therapy, which can reduce the occurrence of postpartum organ prolapse or urinary incontinence, and can also improve the quality of sexual life by tightening the vagina. Pelvic floor muscle rehabilitation can also be done by learning to contract and relax the pelvic floor muscles with the help of equipment or under the guidance of a physician. The pelvic floor muscle exercise method is also called Kegel exercise, which is done by doing tightening of the anus for not less than 3 seconds each time, for about half an hour, twice or three times a day. Pelvic floor muscle electrical stimulation therapy is used to improve neuromuscular excitability through electrical stimulation, promote the recovery of nerve cell function, and relieve the pain caused by muscle spasm by relaxing the pelvic floor muscle. Pelvic floor muscle treatment can also be done through yoga training under the guidance of a professional yoga teacher. In conclusion, the main non-surgical treatments of pelvic floor muscle treatment are muscle exercise of pelvic floor muscle, pelvic floor muscle electrical stimulation therapy and through yoga training, etc. If these non-surgical treatments are not effective, then surgical treatment can be chosen.