Common skin diseases of diet and life care
As the saying goes, “Three points of treatment, seven points of care.” Although skin diseases grow on the skin, it is a mirror of health changes in the body, and most skin diseases are prone to recurrence, so the daily care of skin diseases is particularly important, and many patients do not know much about it, and there are even many misconceptions, so here the diet, life and skin care of common skin diseases are described in detail as follows, in order to all patients can be more detailed and comprehensive understanding of skin diseases, more correct The following is a detailed description of the diet, life and skin care of common skin diseases, with a view to providing patients with a more detailed and comprehensive understanding of skin diseases and a more correct grasp of the daily care of skin diseases, so as to prevent and control the disease early and reduce its recurrence.
I. Herpes simplex, genital herpes
This disease is caused by infection with the herpes simplex virus, which occurs at the junction of the skin and mucous membranes such as the lips and vulva, often after certain diseases or in the course of high fever, and is prone to recurrence in people with low immunity, colds, stress, exertion, cold, menstruation, etc. may cause recurrence.
1, diet taboos: diet should be light, while rich in nutrients; avoid eating spicy stimulation and fishy hair (leek, cilantro, fennel, raw onion, ginger and garlic, etc.). Avoid drinking alcohol, drink more plain water, less coffee, strong tea.
2, life conditioning: should prevent colds, should not be nervous, tired, cold, stay up late, fatigue, etc.; plain should be combined with work and rest to improve their immunity, reduce recurrence.
3, skin care: keep the local skin dry and clean, avoid hand picking when the herpes crust, to prevent secondary infection. The towels and clothes touched by the affected area should be frequently ironed and disinfected by exposure to the sun to prevent the spread of the virus.
Herpes zoster (snake sores)
This disease is caused by the infection of varicella-zoster virus, which is common in cases of cold and exhaustion, and the elderly or weak people are susceptible to this virus, so contact should be avoided as much as possible. The virus invades the nerves, so neuralgia is obvious, especially in elderly patients. Early medical treatment at the early stage of the onset of the disease and Chinese herbal medicine can significantly reduce the chances of post-neuralgia.
1.Diet: Avoid spicy food, seafood, beef, mutton, dog meat, leek, fennel, raw onion, ginger, garlic and other hairy products and fatty and sweet food.
2, life conditioning: the onset of the disease should be early medical care, the initial period should try to rest, avoid tension and exertion, avoid wind and cold, keep a relaxed mood.
3, skin care: keep the skin dry and clean, the lesions should not be washed, do not touch the blisters. The wall of the blister has a protective effect, the wall of the blister breaks the trauma exposed, easy to secondary infection. If the blisters are large, you should go to the hospital for timely treatment.
Third, common warts, plantar warts, flat warts, filiform warts (warts)
This disease is caused by infection with human papilloma virus, is a benign superfluous. If you’re looking for a new way to get the most out of your life, you’ll be able to get the most out of your life.
The actual fact is that you can find a lot of people who have been in the business for a long time. The normal skin layer has a protective role, rubbed off will increase the chance of infection virus, so flat warts patients should avoid using scrub towels rubbing bath, as little as possible to use exfoliating creams; plantar warts patients pay attention to shoes to fit the foot.
Four, infectious molluscum contagiosum
This is because the infectious molluscum contagiosum virus caused, mainly through direct contact transmission. The main treatment through the external treatment method – to the hospital by professionals to squeeze warts processing; the number of lesions, can take Chinese medicine to dispel wind and evil.
1, life conditioning: the patient’s underwear, bath towels and other items should be ironed and disinfected, and avoid using with others.
2. Skin care: Avoid scratching and rubbing the lesioned area to prevent spreading the infection by oneself.
V. Tinea corporis, tinea cruris, tinea pedis, tinea nail (tinea corporis, tinea sweatspot, tinea cruris, tinea pedis, tinea oleifera)
These diseases are caused by fungal infections and are contagious. Fungi tend to multiply under warm and humid conditions, so they tend to recur in summer; fungi are not heat-resistant and can be sterilized by scalding with boiling water. The combination of internal and external treatment can help to shorten the course of the disease and reduce recurrence.
1. Life conditioning: Clothes, towels and utensils that come in contact with the affected area should be disinfected by boiling. Special attention should be paid to the fact that tinea pedis can often be transmitted to each other within the family, so footbaths, shoes and socks, and foot cloths should not be shared.
2. Skin care: It is forbidden to scratch in order to avoid infection and secondary infection caused by scratching the skin. Take care to keep the affected skin dry and clean – clothing for ringworm patients should be as loose and breathable as possible; footwear for ringworm patients should wear breathable cloth shoes in summer, and insoles and socks should be changed and ironed regularly.
3. Treatment guidance: a The fungus may not be completely eliminated after the ringworm rash has subsided; therefore, medication should be continued for a period of time after the lesions have subsided. b Nail growth is slow and usually takes 3 months or more; a sufficient course of medication and attention to life conditioning can reduce the recurrence of nail fungus. c When using antifungal creams, cover the lesion area and gently for a few moments to promote drug absorption and play an antibacterial/ The anti-fungal cream should be applied to the lesion area and gently applied for a few moments to promote the absorption of the medication and the anti-bacterial/bactericidal effect.
Impetigo (yellow water sores) and pustules
Impetigo is caused by bacterial infection, and it is easily spread in places where children gather, such as kindergartens, because of the characteristics of contact transmission and self-inoculation. Dermatitis, eczema and other pruritic skin diseases are prone to bacterial invasion through scratching and skin injury, and patients should actively treat the original disease.
Dermatitis is caused by the invasion of bacteria from the broken skin mucosa, so patients should avoid scratching, picking nose and other behaviors that cause damage to the skin mucosa. Patients should rest mainly, lower extremity dermatophytosis elevate the affected limb; lower extremity recurrent dermatophytosis, must be thoroughly treated foot, in order to reduce recurrence.
1, diet taboos: drink more plain water, light diet, easy to digest, less greasy, fried and spicy stimulating food.
2, skin care: higher temperatures, sweating more likely to lead to bacterial reproduction on the skin; therefore, patients should keep the skin clean and dry. Clothes that the patient has touched should be disinfected.
Seven, urticaria
The occurrence of this disease is mainly related to the patient’s sensitive constitution. The focus of treatment and prevention of this disease is to remove the cause. Avoid contact with identified allergens (allergens can be checked at the hospital dermatology department). Inhalation allergy is also an important precipitating factor for urticaria. The patient’s room should be kept clean, with special attention to corners, bed bottoms and other places where dust and insect mites can easily accumulate; flowers and pets should be kept with caution. This disease is more difficult to treat, many patients can not find the exact cause, Chinese medicine treatment to nourish the blood to dispel wind, dialectical treatment, overall conditioning, the efficacy is better.
1, diet taboos: diet should be light, easy to digest, avoid eating spicy, seafood, beef and mutton, leeks and fennel, raw onion, ginger and garlic and other hairy things, and fat, sweet and thick.
2, life conditioning: chronic urticaria attack and aggravation, and human emotions, psychological stress, tension or exertion, hot and cold stimulation have a certain relationship, pay attention to the possible triggers of each attack or aggravation, summarize the law, can reduce recurrence. Be careful with your life, regulate your emotions, avoid stress and strain, and exercise properly to improve your body’s resistance and reduce recurrence.
Eight, eczema
The disease is an allergic reactive skin disease, prone to recurrent attacks, triggering factors, should try to recall the onset of the situation, prevention and treatment focus on finding and removing the triggering factors. If possible, allergen testing can be done at the hospital. Because the disease is difficult to heal, the patient is more painful, but should try to avoid oral or extensive abuse of hormone ointment for temporary relief of pain (the use of hormones have more side effects, easy to produce dependence, may lead to increased inflammation, repeatedly difficult to treat, long-term use sometimes produce hyperpigmentation, capillary dilation). Chinese medicine believes that this disease is caused by wind, damp and heat evil blocking the skin. The use of Chinese medicine dialectical treatment, to improve the sensitive body, can often achieve better results.
1, diet taboos: avoid smoking and alcohol, spicy, seafood, beef and mutton, leeks and fennel, raw onion, ginger and garlic and other hairy products, fried and greasy products will help produce damp heat, should be eaten as little as possible; diet should be light, easy to digest.
2, life conditioning: avoid all kinds of external stimuli. Hot water, salt water, soap and water scalding, chemical fiber clothing, detergents, rubber products, etc., will aggravate the skin inflammation; scratching will make the local lesions hypertrophy, stubborn and difficult to heal; patient’s intimate apparel as far as possible to use cotton, loose; hand eczema is more stubborn, because the hand has more opportunities to contact external stimuli, patients should minimize contact with water, such as washing dishes, laundry, etc.; need to wear rubber gloves should first wear a layer of cotton glove.
3, skin care: eczema lesions skin barrier damage, with exudation, special attention should be paid to prevent infection.
Nine, atopic dermatitis
This disease is an allergic reaction skin disease related to the patient’s genetic allergy, also known as atopic eczema. Allergens that have been found to avoid contact, while paying attention to reducing possible allergens in the living environment, such as dust, dust mites, animal fur, artificial fibers and various volatile substances.
1, diet taboos: diet should be light, easy to digest, to protect the spleen and stomach; avoid spicy, fishy seafood, beef and mutton and other hairy products; avoid food additives containing food.
2, life conditioning: the disease is chronic, prone to recurrence, tension and fatigue, stay up late, emotional stimulation, etc. will aggravate the lesions, learn to self-regulation, keep the mood, avoid tension and fatigue, emotional stimulation.
3, skin care: keep the skin moist, avoid excessive cleaning, scalding and scratching, after bathing should be coated with fresh emollient products. The clothing should be chosen pure cotton products, to avoid stimulating friction aggravate the inflammation of skin lesions.
Ten, contact dermatitis
This disease is contact with certain exogenous substances, caused by allergic skin reaction, stop contact with the lesions can subside. The key to treatment is to find the cause and quickly get rid of the contact material.
1, diet taboos: drink more water, eat more fresh vegetables, fruits, avoid eating spicy hair products.
2, skin care: avoid washing the affected area with hot water and soapy water, hot water will make the redness and swelling worse, soap is a chemical stimulation of the inflammatory lesions, avoid scratching friction, stimulation will aggravate the inflammatory lesions.
3, life conditioning: actively looking for allergy-causing causes to avoid re-exposure. Such as shampoo, creams, tattoos, etc. or occupation-related. Usually allergy-prone people, in the use of new cosmetics or skin care products and other substances, you can apply a small area of skin on the inner forearm, observe 72 hours, no itching, erythema and other irritating reactions before use, can reduce the occurrence of atopic dermatitis. Contact with a substance with obvious itching discomfort, to remove as soon as possible, otherwise it is easy to aggravate the symptoms of allergy.
4, treatment guidance: facial skin is thin and tender, if the dermatitis of the face, should not be used is hormone-containing drugs, hormonal creams can quickly reduce inflammation, but there are side effects, easy to produce dependence, so that the lesions repeatedly difficult to heal, long-term use may make the skin become sensitive, hyperpigmentation, red blood, etc.
Eleven, lip inflammation
1, diet taboos: avoid spicy stimulating food, quit smoking and drinking, diet should be light, eat food as far as possible not to contact the lesions, to avoid stimulation aggravate inflammation. After eating, wash with water and apply medicine.
2, mouth and lips care: mouth and lips for the skin mucous membrane parts, thin and tender, saliva, fluorine will stimulate the mouth and lips, aggravate the inflammation, should avoid using fluoride toothpaste. Try not to use lip balm, reduce hot and cold stimulation, and avoid exposure to the sun – stimulation can aggravate lip inflammation.
3, avoid blind medication, especially hormonal ointments. Although hormonal ointments can quickly reduce inflammation, but there are side effects, easy to produce dependence, may lead to increased inflammation, repeatedly difficult to treat, long-term use may produce pigmentation, capillary dilation.
Twelve, drug dermatitis (drug toxicity)
The occurrence of drug rash has nothing to do with the dose of drugs used. If you have a drug rash reaction, whether it is an infusion, oral or topical drug, stop the drug immediately and go to the hospital for a rash in a timely manner, keeping in mind the allergic drug, and avoid taking and contacting known allergic drugs and drugs of similar structure in the future. Be sure to inform your doctor in advance when you visit the hospital.
1. Diet: Drink plenty of plain water, eat a light diet, eat more vegetables, keep the bowels open, and promote the excretion of toxic elements. Avoid eating seafood and spicy hair (chili, beef and mutton, leek, cilantro, raw onion, ginger and garlic, etc.).
2, skin care: avoid scratching and scalding of the lesions to avoid stimulation to aggravate the inflammatory response, and to prevent secondary infection.
3, other: patients should be familiar with the instructions before using drugs, strict implementation of drug use norms, penicillin, anti-toxic serum preparations, etc., skin test before using drugs, skin test positive is prohibited.
XIII. Allergic purpura
The cause of this disease is complex, bacteria, viruses, food, drugs and other external triggers can induce this disease. In addition to skin symptoms, this disease can be accompanied by arthralgia, abdominal pain and kidney lesions, and is prone to recurrence, so it is advisable to seek early medical attention. Some areas have a high incidence of the disease, which may be related to local environmental pollution, so pay attention not to drink raw water, vegetables and fruits after peeling and leafy vegetables after washing.
1, diet taboos: avoid eating spicy and stimulating hair, such as seafood, beef and mutton, leeks, chili, cilantro, raw onion, ginger and garlic, etc.. Diet should be light, and rich in nutrients.
2, life conditioning: find and remove possible causative factors, prevent and treat colds, tonsillitis, dental caries, etc., avoid intake of suspected allergenic food and drugs. In the acute stage, patients with kidney lesions, joint lesions and abdominal symptoms should rest in bed and reduce activities. Elevate the lower limbs intermittently during the illness and avoid prolonged standing and walking.
XIV. Neurodermatitis
Neurodermatitis is a chronic pruritic skin disease, the skin is rough and hypertrophic like cowhide, which occurs in the eyelids, neck, elbows and buttocks and other friction areas, itching intensely. The cause is not completely clear, mental stimulation is the main cause, repeated friction, long-term indigestion, drinking alcohol, eating spicy, etc. can also aggravate the disease.
1, dietary taboos: quit smoking and drinking, avoid coffee, strong tea and spicy and stimulating, fishy and stinky hair, such as beef and mutton, seafood, etc.. It is advisable to eat more miscellaneous food.
2, life conditioning: emotional fluctuations when itching aggravated, so it is usually advisable to cultivate an optimistic attitude, keep a relaxed mood. Appropriate exercise exercise.
3, skin care: repeated friction stimulation can aggravate the disease, so try to avoid scratching with hands and hot water scalding, wear clothing to strive to loose comfortable, intimate clothing to cotton products, to reduce the stimulation of the skin; itching can be used externally anti-inflammatory anti-itch ointment, such as our homemade compound bitter ginseng anti-itch ointment.
In addition, because the disease is often itchy and intense, so there are patients for the sake of instant pleasure, repeatedly scratching and rubbing hard, bleeding out before stopping, or using hot water to scald, using the so-called prescriptions for treatment, such as putting “large salt”, pepper, yellow wine in the water for soaking, although these bad practices can stop the itch for a while, but can make the skin Thickening, further aggravating the skin damage, resulting in the disease does not heal and prone to recurring episodes, in the long run there is a hundred harm but no benefit.
Fifteen, pruritus
Pruritus is a disease in which the skin only has an itchy sensation but no obvious rash, can be seen on the skin due to scratching after the formation of scratches, blood scabs, pigmentation, mossy lesions and other secondary damage. The disease can be aggravated by emotional stimulation, cold weather in autumn and winter, addiction to spicy hair products, and local friction stimulation. Chinese medicine believes that this disease is mostly related to wind.
1, diet taboos: prohibit smoking and alcohol, avoid spicy food, eat less fish, shrimp, crab and other wind products, eat more fruits and vegetables.
2, life conditioning: mental factors can aggravate itching, avoid excessive emotional fluctuations, relaxation, appropriate exercise.
3, skin care: elderly pruritus, because of its own sebum secretion reduced, excessive bathing to make the skin more dry, so the number of baths should be reduced, avoid excessive washing, hot water scalding, avoid bathing with strong alkaline soap, after bathing can be applied to the whole body emollient cream, while the recommended underwear, bedding for the elderly use cotton fabrics, no chemical fiber products. Local itching (pubic area, perianal area) is closely related to local friction stimulation, sweating and humidity, so you should keep the vulva and perianal area clean and dry, change underwear regularly, wear loose and soft cotton underwear to reduce friction.
4, consultation guidance: some elderly patients with pruritus are associated with chronic diseases such as diabetes, hepatobiliary disease, uremia and hematological disease. Some local pruritus (pubic and perianal) is associated with fungal, bacterial, and parasitic infections, etc., and can be examined at the hospital first to exclude the primary disease that may cause pruritus.
XVI. Nodular itchy rash
Itchy nodular rash is a chronic skin condition with hemispherical hard nodules and intense pruritus. The cause is still unclear and may be related to mental stimulation, insect bites, gastrointestinal dysfunction and endocrine disorders.
1, dietary contraindications: avoid eating spicy and fishy hair, such as beef and mutton, seafood, etc.
2, life conditioning: avoid insect bites, as little as possible to go to the grass, farmland, do a good job of skin protection when you go out to play; optimistic and positive attitude, keep a happy mood.
3, skin care: repeated friction and stimulation will aggravate skin damage, and scratching, rubbing and hot water scalding should be avoided to stop itching.
Seventeen, psoriasis
Psoriasis is commonly known as “psoriasis”, but it is not a fungal infection causing ringworm, so it is not contagious. In mild cases, there is only skin and nail damage, but in severe cases, it can cause joint swelling and deformity as well as erysipelas. It is associated with genetics, upper respiratory tract infections (colds, pharyngitis, tonsillitis), mental stress, and addiction to alcohol and tobacco. The disease is prone to recurrent attacks, and there are no drugs or methods to cure it at home and abroad, but after regular systematic treatment, most patients’ skin can basically return to normal, and no more attacks will occur for several years or even for life. The actual fact is that you can find a lot of people who are not able to get a good deal on this kind of things. This is why it is important to go to a regular hospital for the treatment of psoriasis.
1, diet taboos: because Chinese medicine believes that the disease is related to blood heat, heat poison, so you should quit smoking and alcohol, avoid eating spicy hair and easy fire food (chili, beef and mutton, dog meat, seafood, lychee, cinnamon, etc.). Drink more water, easy to supplement high-quality protein such as egg and milk, lean meat, etc. for those with more scales.
2, life conditioning: upper respiratory tract infection can cause psoriasis recurrence, so when the climate alternates, pay special attention to cold and warmth, prevent colds, pharyngitis, tonsillitis, and should be treated in a timely manner after getting sick. Mental and psychological factors play an important role in the development of psoriasis, so you should avoid excessive stress and strain, and work and rest on time without staying up late. Appropriate physical exercise (slightly sweating for degree), increase the body immunity.
3, skin care: psoriasis in progress (plaque bright red, constantly new rash) there is a “homomorphic reaction”, that is, in the site of stimulation, trauma grow new lesions, so avoid hot water scalding and scratching in progress, avoid using irritating drugs, caution with medication bath, phototherapy and acupuncture treatment, so when the skin is sensitive, easy to provoke into Erythrodermic disease, aggravate the disease; psoriasis stationary and receding period (plaque dark, fatty flaking, stubborn does not recede) can be appropriate phototherapy and medicinal bath treatment, medicinal bath can remove the flakes, improve blood circulation, to be softened and thinned lesions can be used externally moisturizing anti-inflammatory cream, such as our homemade Huanglian cream.
Eighteen, erysipelas
Erythroderma, also known as “exfoliative dermatitis”, is a serious systemic disease, manifesting as diffuse flushing, infiltration, swelling and desquamation of more than 90% of the skin of the body.
1, diet taboos: quit smoking and alcohol, avoid eating spicy hair and warm dry products (chili, beef and mutton, dog meat, seafood, raw onion, ginger and garlic, leek, cilantro, pepper, fennel, etc.). A large amount of flaking causes protein loss, it is advisable to have a high-protein diet, such as egg and milk, lean meat, soy products, etc. At the same time, drink more water and eat more vegetables and fruits to supplement vitamins.
2, life conditioning: hospitalization is required, bed rest, should not be overworked, relaxed mood.
3, skin care: infection is a common complication of erysipelas, so avoid scratching and scalding and other stimuli, pay attention to the cleanliness of the skin and maintain a good environment, such as air circulation, regular space disinfection, clothing and bedding cleanliness, etc., especially must do a good job of oral, eye, vulva care and prevent bedsores.
Nineteen, pityriasis rosea
Rose pity rash is a common inflammatory skin disease. The performance is oval rose-red macular rash, covered with bran-like scales, most often on the trunk and proximal extremities. This disease is good in middle-aged and young people, spring and autumn season is good, after healing is not easy to recur, but a few patients delayed difficult to heal. Possible causes include viral, bacterial, fungal infections and allergies. Chinese medicine believes that the disease more blood heat and wind heat.
1, diet taboo: spicy hair easy to generate heat and wind, aggravate the disease, so the diet should be light, avoid eating spicy stimulation and fishy hair, such as chili, pepper, mutton, dog, fish, shrimp and crab.
2, life conditioning: appropriate exercise, improve the body’s immunity, maintain an optimistic attitude is conducive to recovery.
3, skin care: hot water scalding and scratching will aggravate the inflammatory lesions, should be avoided.
Twenty, acne
Acne is commonly known as “acne”, which is characterized by acne, papules, pustules, or even cysts, nodules and scarring on the face, chest and back. It is associated with high androgen secretion, increased sebum secretion, keratinization of the hair follicle, secondary bacterial infection, and genetics. Chinese medicine believes that this disease is mostly caused by heat in the lung and stomach.
1, diet taboos: the majority of people suffering from dampness and heat, should avoid eating dampness and heat products, such as wine, spicy stimulation, greasy, fried, sweet, cold food. Eat more vegetables, fruits and miscellaneous grains to keep the bowel movement smooth. Appropriate intake of seafood, animal offal and other foods rich in zinc is beneficial to the treatment of acne.
2, life conditioning: such diseases often recur, so regular life is very important, usually should be a calm mind, work and rest, avoid work exhaustion, excessive tension, often stay up late, long hours facing the computer.
3, skin care: usually should pay attention to skin cleaning, often wash your face with warm water, do not use cold water to wash your face, to prevent pore contraction, acne aggravation. Choose refreshing skin care products, should not use cosmetics containing grease, powder too much to block the pores, prohibit hormonal creams aggravate the condition. When pustules appear, use professional sterilization needles to drain the pus or come to the hospital, do not directly squeeze with your hands to prevent infection and scarring.
4.Visit Guide: Mild acne (acne-based) can be treated with topical medications, such as our homemade cedar tincture, etc.; moderate acne (papules and pustules-based) and severe acne (cysts and nodules-based) need to be treated with oral medications combined with topical medications. Oral medications should be chosen under the guidance of a doctor, while topical medications can be used to remove fat and inflammation, such as our homemade Erhuang San, and to reduce swelling and toxicity, such as our homemade Ruyi Jinhuang Ointment. In addition, the treatment can be combined with traditional Chinese medicine mask.
Rosacea
Rosacea is commonly known as “rosacea”. In mild cases, it is only erythema and capillary dilation, but in severe cases, it can form a nasal redundancy. This disease is related to infection with hair follicle worms, hot and cold stimulation, mental tension, spicy food and alcohol. Chinese medicine believes that the disease is caused by damp heat and blood heat.
1.Reference to acne patients for dietary contraindications and life regimen.
2. Skin care: Trichuris positive patients should avoid keeping pets and reduce contact with stuffed toys, while frequently changing and washing bed sheets, covers and cleaning carpets because of the large number of Trichuris present in these items. Avoid frequent stimulation by hot and cold water and hot and cold air because of skin sensitivity.
Baldness
It is caused by emotional stimulation such as fatigue, stress, insomnia, etc. It can be hereditary in part. Most patients can be completely cured, so there is no need to worry too much. Since the hair only grows 1cm a month, it is impossible to ask for the original shape to be restored at once.
1, diet taboo: Chinese medicine believes that most of the liver and kidney deficiency caused by, can eat more food to benefit the liver and kidney, such as red dates, mulberry, walnuts, black sesame, etc.. Eat less spicy, greasy, stimulating food.
2, life conditioning: mental factors are crucial to the disease, so try to do mental relaxation, sleep enough, release stress, work and rest.
3.Hair care: Do not perm and dye your hair, strengthen hair care, massage your scalp frequently or comb your hair with your fingers, which can promote blood circulation of the scalp and hair growth.
Twenty-three, chloasma
Melasma is commonly known as “liver spot” and “stretch mark”. Sun exposure, pregnancy, oral contraceptives, menstrual disorders, emotional stimulation, improper use of cosmetics, liver disease and tuberculosis can trigger or aggravate the disease.
1. Diet: Quit smoking, eat more vegetables and fruits rich in vitamin C, such as cherry, red pepper, yellow pepper, citrus, tomato, strawberry, kiwi, etc. If necessary, take vitamin C tablets orally.
2, life conditioning: mental factors play an important role in the development of the disease, should be kept in a relaxed mood, do not sulk or irritable; regular rest, sleep enough, avoid overexertion.
3. Skin care: For all pigmentation skin diseases including freckles and age spots, sun protection is very important. When you go out in spring and summer, you should apply sunscreen on your face or wear umbrella or straw hat to protect yourself from the sun; be cautious of using drug cosmetics containing spices (they are easy to stimulate the skin, or stimulate the skin after being exposed to ultraviolet rays, causing skin inflammation, leaving pigmentation after the inflammation subsides and aggravating chloasma); avoid using hormone drugs. If you have the conditions, you can go to the hospital with Chinese medicine internal, external rubbing or mask treatment.
Twenty-four, vitiligo
Vitiligo is a common and frequent hypopigmented skin disease, often spreads rapidly after exposure to the sun, mental trauma, acute illness or surgery, and can also progress slowly or remain stable for a long time. About 1 in 5 people have a family history of the disease. The disease is a refractory disease, after regular treatment, the white spots can be stable for years and no longer progress, the area of small or drug-sensitive people can also partially fade.
1, diet taboos: avoid eating spicy and fishy hairy things, such as mutton, chili, fish and seafood. It is advisable to eat more tyrosine-rich food, such as black fungus, animal liver, walnuts, black beans, black sesame, soy products, available copper tableware. The normal consumption of vegetables and fruits containing vitamin C in daily life is possible, but not long-term, large quantities of supplemental vitamin C drugs.
2, life conditioning: vitiligo is a common disease, chronic disease, must adjust the mentality, both to come, and adhere to regular treatment. Remember to relax your mood, ensure sufficient sleep, avoid overworking.
3, skin care: careful to use irritating drugs, avoid mechanical friction and trauma, so as not to occur isomorphic reaction (i.e. in the friction, injured parts of the white spots), should choose cotton, linen, silk and other material clothing, and strive to be generous and comfortable; less contact with products containing phenols, such as rubber gloves and whitening spot cosmetics; moderate outdoor exercise and sun exposure is necessary, but pay attention to the intensity of light and However, we should pay attention to the intensity and duration of light exposure, so that the white spots are slightly reddened and not exposed to the sun. (Note: When using our tincture of bone marrow, apply cotton swabs to the white spots and do not go beyond the white spots, and do not deliberately expose to the sun after using the medicine to avoid blistering)
25. Lupus erythematosus
Lupus erythematosus is common in women aged 15-40 years old, with only skin and mucous membrane damage in mild cases, and systemic lupus erythematosus can spread to any organ of the body. The disease has a genetic tendency, and infection, drugs, pregnancy and sunlight can aggravate the disease.
1. Diet: pay attention to balanced nutrition, avoid smoking and alcohol, spicy and stimulating foods, such as beef, mutton, dog meat, chili, etc. Shiitake mushrooms, figs, rape, amaranth, lettuce and other foods that can cause photosensitivity should not be eaten. Reduce the intake of sodium salt when edema.
2. Life conditioning: avoid sunlight and ultraviolet radiation, avoid getting cold and flu. Bed rest should be taken during the active period, aerobic exercise can be done during the remission period, and keep sufficient sleep. Maintain a good state of mind.
3, consultation guidance: the disease should adhere to the treatment, do not reduce the drug to stop on their own. Avoid the use of drugs that can easily trigger the disease, such as antibiotics (penicillin, streptomycin, sulfonamides), antihypertensive drugs (rifampin, hydrazidiazide), procaine, antiepileptic drugs (phenytoin, ethosuximide, paracetamol) and contraceptive pills. Additional note: pregnancy and delivery in active patients can aggravate the disease and should be avoided as much as possible; pregnancy in remission should be observed under the guidance of a specialist and followed up regularly.
Scleroderma
Scleroderma is an autoimmune disease with the main clinical manifestation of skin swelling and hardening atrophy. The localized type only has skin changes, while the systemic type can spread to many organs of the body. Chinese medicine believes that this disease is mostly caused by wind, cold and dampness, the use of warmth and cold, blood circulation and blood stasis and other drug treatment, often desirable for better results.
1, diet taboos: strengthen nutrition, eat high protein, high vitamin, easy to digest food; avoid eating cold, cold, greasy food.
2, life conditioning: prohibit smoking (scleroderma with dermal vascular stenosis and occlusion, smoking will cause vasoconstriction, further aggravate the state of peripheral ischemia, aggravating the disease); the disease and cold and dampness related to the evil, pay attention to cold and warm, living environment should be ventilated to the sun, avoid living in cold and wet places. Try to avoid heavy physical labor and activities, but at the same time, pay attention to the exercise of joint function to prevent joint contracture and restricted movement.
3, skin care: pay attention to prevent trauma, protect the damaged skin. Even small traumas should be given enough attention. Due to poor peripheral blood supply and skin fibrosis changes, skin healing is slower than normal and is prone to secondary infection and ulceration, so it is important to prevent trauma.
Pemphigus and pemphigus vulgaris
Pemphigus and pemphigus vulgaris are autoimmune diseases that manifest as blisters and blisters on the mucous membranes of the skin. It invades the skin and mucous membranes, and is relatively severe, and some patients are related to drugs and tumors. The disease is relatively mild, as it affects the skin and mucous membranes.
1, diet taboos: strengthen the diet nutrition, high protein, high fiber, low salt and low sugar diet, more eggs and milk, lean meat, soy products, etc., more vegetables and fruits.
2, life conditioning: maintain a certain temperature indoors in winter, pay attention to keep warm. Bed sheets, bedding, clothes, etc. should be used disinfected items to avoid secondary infection.
3, skin care: eyes, mouth, external genitalia should be kept clean to prevent infection; erosion surface with oil drugs to moisten and protect; lesions crust or fall off, available vegetable oil moistened, gently wipe, should not be washed.