OAB is the acronym for “overactive bladder disorder”. It is “a syndrome characterized by urgency, often accompanied by urinary frequency and nocturia symptoms, with or without urge incontinence”. Currently, the prevalence of overactive bladder in people over 18 years of age in China is 5.9%, with an overall prevalence of 11.3% in people over 40 years of age. This disease has four main symptoms: urinary urgency – a sudden and strong desire to urinate; frequent urination – more than 8 times a day; nocturia – getting up 2 or more times during the night; incontinence –leaking urine without having time to go to the toilet. Although OAB is not life-threatening, it can seriously affect a patient’s quality of life. Urinary urgency, frequency, nocturia and urge incontinence can cause significant problems in daily life, work and social life. “Going to the bathroom” can become a major part of a patient’s daily life, causing him or her immense pain. Patients with nocturnal enuresis can have a serious impact on their sleep quality, even causing insomnia. Frequent nighttime visits to the toilet also increase the risk of fractures due to falls in the elderly. Some patients are reluctant to go out or participate in social activities because of the inconvenience of finding a bathroom. Others are afraid to find a date because of low self-esteem, and are afraid to wear light-colored clothes for fear of leaking urine. More seriously, if left untreated, it can also lead to vaginitis, skin disease, and depression, causing immense suffering to patients. The prevalence of OAB tends to increase significantly with age, and is higher in women than in men. Middle-aged and older women in particular are the most likely to be approached by OAB. In addition, OAB also likes to harass people who have the following habits or behavioral characteristics: long-term vegetarian diet, prefer to drink coffee and tea and other beverages, people who are engaged in long-term physical labor, people who smoke too much and have been smoking for too long, people who drink alcohol frequently, women who have given birth and have stopped menstruating, women who have given birth or scraped the uterus more often, and men who have prostate enlargement and prostatitis disorders. OAB seriously affects the quality of life of patients, but the current status of OAB patients in China is not satisfactory. Among those who do not seek medical attention, about 80% believe that OAB-related symptoms are a normal part of old age, not a serious illness, and that it is okay not to treat them. In fact, OAB and other urological diseases are both physical and psychological diseases, and neglecting treatment will bring great distress to patients’ lives. Foreign surveys have shown that the incidence of depression is significantly higher in OAB patients than in non-OAB patients. So, how can OAB be treated? Experts remind, follow four principles can be improved and controlled: 1, change lifestyle, drink more water during the day, less water near night, quit stimulating bladder food and drinks, such as coffee, strong tea, etc.; 2, training bladder waiting, develop the ability to urinate regularly, delayed urination; through the anal exercise to train the pelvic floor muscles, to sit, stand and lie down in three positions, respectively, do a group of 10 muscle contractions, each lasting 3 seconds; 3, medication. 3, medication, the most commonly used is the high selection of M receptor antagonists: tolterodine, solifenacin. 4, in severe cases, surgery can be considered. Note: After systematic treatment, Li’s condition improved significantly and she returned to an optimistic and confident life.