Premature ejaculation can be exercised by squeezing and stop-motion methods, but it cannot cure the disease and should be combined with other treatment measures. Premature ejaculation is a male sexual dysfunction disease, usually positive treatment has a good prognosis. For some premature ejaculation patients, exercise can improve the symptoms of premature ejaculation, but generally can not cure the disease. Some men with premature ejaculation can be improved by squeezing, i.e., when a man is about to ejaculate, a woman puts her thumb on the penile ligament area, and her index and middle fingers are placed under the coronal inguinal margin of the penis, and then squeezes for 4 to 5 seconds. At the same time, some male patients can also improve premature ejaculation through the stop-action method, that is, the woman stops stimulation when the man is about to ejaculate, and then sexually stimulate again after 4~5 seconds. The above treatments help patients to accept moderate intensity of arousal for gradual training and treatment, but the efficacy of behavioral therapy is difficult to maintain in the long term. Patients with premature ejaculation should also actively follow the doctor’s instructions to apply selective 5-hydroxytryptamine reuptake inhibitors such as dapoxetine and paroxetine, as well as topical treatment with anesthetic drugs such as lidocaine and proparacaine. All the above drugs need to pay attention to the side effects and adverse reactions of the drugs, please use the above drugs under the guidance of a doctor. It is recommended that people with premature ejaculation be treated under the guidance of a doctor, and not to use drugs or prescriptions on their own to prevent aggravation of the condition. Daily attention should be paid to abstaining from sexual life, avoiding unclean sex and so on.