Many young people have neck, shoulder and back pain, pain, headache, dizziness, poor sleep, lethargy, or dizziness, tinnitus, blurred vision, and some also have a click in the neck. x-ray, MRI examination will have cervical spine physiological curvature straightening, cervical disc degeneration mild protrusion. Treatment is firstly based on conservative treatment, try to avoid low head down case, you can do more head tilting and back raising movements, each time for 10 seconds, 30 times per group. Oral fenbid tablets or ibuprofen tablets can be taken, and external pain relief cream can be used. If the above does not work, minimally invasive surgery can be performed, and cervical disc low-temperature plasma radiofrequency ablation is recommended as the first choice.