Exercise for fatty liver can choose medium or high intensity aerobic exercise, the specific exercise mode, time and frequency need to be formulated according to the individual’s situation. Fatty liver refers to excessive fat in liver cells, which is related to long-term alcohol abuse, over-nutrition, hyperlipidemia, diabetes and other causes. Patients with fatty liver need to adopt a progressive exercise program. 1. Exercise intensity is based on medium- and high-intensity aerobic exercise. 2. Exercise mode is based on jogging, swimming, aerobics, tai chi, impedance exercise and so on. 3. Exercise time is controlled at about 30 minutes, and the exercise time can be increased appropriately according to personal endurance. 4. The frequency of exercise is between 3 and 7 times per week. Regarding the exercise for fatty liver, it is recommended to consult a doctor to give guidance according to the actual situation of the individual.