During the puerperium, women can eat durian while breastfeeding, but they should not eat too much of it. Because of the high calorie content of durian, it can provide some energy to women in the puerperium, but too much of it can easily increase the gastrointestinal burden and cause gastrointestinal discomfort. In addition, because of its high sugar content, puerperal women with diabetes and heart disease should avoid eating durian as it may aggravate their condition. From the point of view of Chinese medicine, durian is a hot fruit, which can help women in the puerperium to warm the uterus and disperse cold, improve the symptoms of uterine cold and promote body temperature warming. However, some women in the puerperium have a hot body type, so excessive consumption of durian can easily lead to fire, and babies may also suffer from fire after eating milk. From a Western medical point of view, durian is rich in protein, vitamins, and trace elements such as potassium, calcium, phosphorus, and magnesium, which help women in the puerperium to replenish their nutrition. Durian is also rich in dietary fiber, which can promote gastrointestinal motility and help relieve constipation in puerperal women due to bed rest, sedentary lifestyle and reduced activity. However, it is not advisable to eat more durian because although it is rich in fiber, the fiber is easily absorbed and swollen in the digestive tract, so too much of it will not be easily digested, leading to flatulence in some women during the puerperium. In addition, some people believe that durian has a milk-boosting effect, but there is no clear clinical evidence. Therefore, women can eat durian during the puerperium, but they should eat it in moderation every day and pay attention to balanced nutrition, and they can eat some fruits that are warm in nature, such as peaches, apples, and sugars.