True myopia of 100 degrees at the age of 10 is usually not recovered slowly, so you should pay attention to reasonable eye use and wear glasses. Pseudomyopia can be recovered through treatment, but most true myopia is axial myopia, and usually as myopia increases, the eye axis will also continue to elongate, and there is no effective way to restore the elongated eye axis to normal. Therefore, a 10-year-old child with 100 degrees of true myopia usually does not recover slowly. After being diagnosed with true myopia, the development of myopia should be controlled through a variety of effective methods, such as increasing time spent outdoors, paying attention to writing posture, and developing good eye habits. To protect your eyes, you should not only pay attention to your eye habits, but also eat foods that are good for your eyes, such as carrots, pumpkin, and soy products in moderation. Avoid eating spicy and irritating foods that can cause fire, which can also affect your child’s eyesight when it gets serious.