Not much milk shows that the body lactation level is low, you can relax, let the baby suck more and adjust the diet to quickly rise milk. 1. Relaxation: patients who find themselves not much milk want to quickly rise the first thing to do is to relax, to avoid anxiety to reduce the body’s secretion of lactin, to help rise the milk. 2. Let the baby more sucking: want to fast milk can let the baby more sucking nipple, through frequent stimulation of the nipple, not only can stimulate the body’s secretion of prolactin, thus causing an increase in milk secretion, but also through this to keep the milk ducts open, help the secretion of milk. 3. Adjust the diet: patients can eat pig’s trotters soup, crucian carp soup, etc., to supplement sufficient protein, lipids, vitamins, minerals, etc. to help milk, to provide raw materials for the production of milk. Once you find that you do not have much milk, it is recommended that you consult a professional doctor and standardize your treatment after completing the relevant examinations in a timely manner.