What should I do if I can’t suck out my breast milk during my physiological period?

Physiological period of milk is generally referred to as breastfeeding milk, sucking out can take the following ways to deal with: hot compresses, massage breasts, increase the number of breastfeeding, master the correct way of milking.
1. hot compresses, massage breasts: breastfeeding milk, milk sucking out, may be due to the mammary ducts are not smooth. You can use hot compresses and breast massage to promote blood circulation in the mammary gland ducts, which will help to unclog the mammary gland ducts and discharge the milk.
2. Increase the frequency of breastfeeding: Let the baby suck on the nipple more often, can play the purpose of unclogging the mammary ducts, so that the milk can be discharged smoothly. You can increase the frequency of breastfeeding and let the baby suck on the nipple more often, so as to promote the discharge of milk.
3. Master the correct way of milking: when breastfeeding milk, you can use the correct way of milking to discharge the stagnant milk. The specific way is: lean forward, one hand to lift the breast, a thumb and forefinger in a “C” shape, in the areola area 2cm from the nipple root, according to the clockwise direction of the chest wall extrusion, empty milk.
The milk must be emptied in time to prevent the occurrence of mastitis. If there are symptoms such as redness, swelling, swelling and pain in the breasts, you must consult a doctor in time, so as not to delay the condition.