Frequent pillow will cause pain in the neck, as well as the head and neck produce obvious pain and limited movement, and even shoulder and upper limb pain, long-term frequent pillow will leave patients with fear of psychological, causing a great psychological burden. Therefore, for people who often fall pillow, usually must pay attention to strengthen exercise, enhance the stability of the muscles and joints of the neck, reduce the chance of falling pillow. If the pillow, must be timely treatment, in the application of physical methods to relieve pain locally, you can also take some oral anti-inflammatory pain medication to assist in the treatment. If there is no relief within a short period of time, be sure to go to a regular hospital in a timely manner, choose the right treatment, so that the harm of frequent pillow gradually reduced.