Shoulder functional exercise: 1.Point pressing shoulder acupuncture points (shoulder eight points); 2.Push and massage shoulder front, shoulder outside, shoulder back, three yin meridians, three yang meridians; 3.Knead shoulder muscles; 4.Shoulder exercise, arm flying; 5.Internal hitching shoulder —- brushing exercise; 6.Front flexion and abduction —- washing face; 7.Adduction and abduction —- combing hair; 8.Back pulling hand (rowing); 9.Upward back stretching —- climbing wall against the wall + stretching; 10.Front and back 8 word circle; 11.Bending arm circle.