In the cold season, hot pot is undoubtedly the favorite food of most readers, but recently a 26-year-old Wuchang man Mr. Zhou and friends party, stomach pain and vomiting blood more than. When eating hot pot, not hot, the oral cavity, esophagus and gastric mucosa can generally only tolerate a temperature of 50 ℃ D60 ℃, too hot food, it will damage the mucosa, leading to acute esophagitis and acute gastritis. In the cold season, hot pot is undoubtedly the favorite food of most readers, but recently a 26-year-old Wuchang man Mr. Zhou and friends party, stomach pain and vomiting blood more than a large mouth. In the end, eating hot pot will not eat to “vomit blood” it? The “upper gastrointestinal bleeding cases caused by excessive eating spicy hot pot, eating spicy and irritating hot pot induced blood in the hospital is more common, it is worth noting!” Recently, the department has seen a lot of patients with blood in the stool because of excessive consumption of spicy hot pot led to hemorrhoid attacks with blood in the stool, especially readers who like to eat hot pot while drinking, the most likely to “hit”, so it is recommended that we eat hot pot must pay attention to scientific diet. Specifically, try to eat lighter pot base, if you have to eat spicy pot base, try to pay attention to the order of eating hot pot, it is best to drink a small half cup of fresh juice or yogurt before eating, then eat vegetables, and then meat. This is conducive to the rational use of food nutrition, reduce the gastrointestinal burden, to achieve the purpose of a healthy diet. When eating hot pot, it should not be boiling hot, the oral cavity, esophagus and stomach mucosa can generally only tolerate a temperature of 50 ℃ D60 ℃, too hot food, it will damage the mucosa, leading to acute esophagitis and acute gastritis. When you take out the hot shabu-shabu food from the pot, it is better to put it in the small dish with vinegar for a while first. Vinegar has a sterilizing effect, especially for those who like to eat seafood hot pot, it is necessary to have a dish of vinegar to help destroy the bacteria inside. Vinegar is also good for digestion and helps to reduce the burden of the gastrointestinal tract. Finally, we need to remind you that if you feel sick in the stomach or anus after eating hot pot, you should seek medical attention in a timely manner, do not hold a slow will be good psychology, miss the best time for treatment.