Pillow is a very common phenomenon, if you sleep with poor posture, or sleep with a pillow too hard, too high or too low, may cause a pillow. This is due to poor posture when sleeping, pillow is not appropriate, causing tension in the muscles of the head and neck, a long time in this state, it is easy to cause the pillow, local pain. Patients who have fallen off the pillow. First of all, we should pay attention to rest, in addition to the warm water bag hot compress or the application of acupuncture, massage, physical therapy methods to promote blood circulation and relieve the symptoms of pain. If the pain is more obvious, you can also take oral non-steroidal anti-inflammatory analgesics, such as Nimesulide and other drugs to relieve the symptoms of pain, generally 3-5 days after the symptoms can be relieved.