Chronic pharyngitis patients, should strengthen physical exercise, enhance physical fitness and improve their immunity. Yoga, taijiquan, five-animal play, eight-danjin, as well as slow walking, playing ball, swimming, etc., are suitable for patients with chronic pharyngitis exercise. The exercise not only benefits the human lumbar spine, cervical spine, shoulder joints, hand joints, wrist joints, and can improve the resistance to viruses, but should pay attention to exercise should be moderate, avoid strenuous exercise, especially after meals. And in the exercise at the same time, should maintain a good sleep, in order to play a better role.