Prevention of dyslipidemia is also known as prevention of dyslipidemia. And a healthy lifestyle is its most basic preventive measures. Specific measures are as follows: 1, diet: pay attention to low-calorie, low-fat, low cholesterol, high-fiber diet. Control high fat and high cholesterol food, try not to eat; 2, exercise: regular, reasonable, scientific exercise, long-term adherence can effectively reduce blood lipids; 3, life should be regular: quit smoking, limit alcohol, do not stay up late; because a healthy, regular lifestyle can effectively reduce blood lipids. The comprehensive means of the above aspects can be used as an effective measure for basic lipid lowering. At the same time, if the blood lipid is very high, seek the doctor’s guidance and use the appropriate lipid-lowering drugs to control the blood lipid.