Light recipes suitable for enteritis, such as fried broccoli with vinegar, fried corn with sand, stir-fried beef heart vegetable, and some porridge such as egg custard, millet porridge, eight porridge, oat porridge. You can also blunt some fish soup, such as carp soup or some turbot and other sea fish, is relatively good high protein diet, you can also eat some boiled white shrimp. At the same time, crabs and so on are nutritious and relatively light diet. It is generally not recommended to eat some spicy, stimulating diet, like Sichuan cuisine and other risotto, spicy boiled fish, etc. It is generally recommended to eat less, and do not smoke, drink alcohol, etc. The actual fact is that you will need to keep a regular lifestyle, and it is advisable to go to bed early and get up early. At the same time, moderate exercise is also very helpful for the recovery of enteritis.