What is lacking in night blindness
Night blindness is caused by a lack of vitamin A in the diet or by certain digestive disorders that affect the absorption of vitamin A.
What are the symptoms of night blindness
Night blindness is a condition in which vision is poor or completely invisible in dark environments or at night. Night blindness is commonly known as “bird’s eye”. It is called night blindness when you have difficulty seeing and moving at night or in dimly lit environments.
What to eat for night blindness
1. Eat apples regularly to prevent night blindness.
2, fresh carp, clean, stew carp soup, eat fish and drink soup. (Fish is rich in vitamin A, the most suitable for night blindness sufferers to eat, can prevent dry eye disease, night blindness and various keratitis).
3, fresh spinach 60 to 90 grams, 120 grams of pig liver, cooked with soup to eat. Can improve vision, can cure night blindness, vision loss.
4, pig liver, carrots, green onions, salt each appropriate amount. Cook together until the liver is cooked, eat and drink several times. Nourish the liver and blood, clear heat and brighten the eyes. Used to treat night blindness and children’s noma.
5. 2 pairs of chicken liver, 15 grams of cereal grass, 10 grams of nightshade. The chicken liver is washed and put into a basin with the grain essence grass and nightingale, and steamed with a little water. Eat the liver and drink the juice. Clear heat and brighten eyes, nourish blood and moisten dryness. Eat more effective, can cure night blindness, dry eyes and pediatric noma.
6, pheasant meat 150 grams, carrots 50 Gu, each cut into shreds. Heat oil pan stir-fry onion fragrance, the next double shredded fried, add salt, soy sauce and other seasonings fried can be eaten. Tonic liver and eyesight, the treatment of liver deficiency caused by blurred vision, night blindness.
7, 150 grams of beef liver, 15 grams of Atractylodes cantonensis, a total of decoction soup to drink. 1 dose daily, 1 time in the morning and 1 time in the evening. Treating night blindness caused by vitamin A deficiency.
8, pig liver 200 grams, 150 grams of fresh Chinese wolfberry leaves, first wash the pig liver and cut strips, with Chinese wolfberry leaves cooked together, drink soup and eat liver, 2 times a day. Benefit the essence of the liver, used to treat night blindness, vision loss, has the effect of improving visual function.
9, fresh rabbit liver 2, cut into slices, let go of water and boil until half cooked, then beaten into an egg into a little salt oil seasoning, cooked and eaten. Used to treat children’s noma and night blindness.
10, sheep liver 60 grams sliced, with onions fried for a moment, another pot of water boiling, add 100 grams of rice, boil until the rice blooms, then add sheep liver cooked. Eat porridge and eat liver for a few days. It is good for the liver and eyes, increases vitamin A, D and calcium, and has a significant effect on improving eyesight. Used to treat children’s noma eyes and night blindness.
11, 100 grams of pig liver, washed and sliced, add the right amount of water and cook the soup with low heat. After the liver is cooked, add 10 grams of edamame and 2 white onions, and beat 2 eggs after boiling. Drink the soup and eat the pig liver and eggs. It can be eaten often to nourish the liver and brighten the eyes. It can cure nutritional amblyopia and night blindness.
12, 1 male chicken liver, 1 small cup of honey. Male chicken liver without washing with water plus honey steamed daily serving 1.
13, Atractylodes macrocephala 15 grams. Decoction with water, 1 dose daily for 3 days.
14, pig liver and leek each in appropriate amounts. The two flavors are cooked together, without adding salt, eat liver and drink soup, effective for a long time.
15, red sweet potato leaves 150 grams, sheep liver 200 grams. Sweet potato leaves washed, chopped, sheep liver sliced, add water and boil, eat liver and drink soup, 1 dose a day, for 3 days.
16, chicken liver gizzard to remove the dirt film washed, and the remaining two flavors of medicine together in a bowl, add a small amount of water steamed over water, eat liver and drink soup. More than one serving is effective.
17.Fresh rabbit liver 1~2 sets, a little soy sauce. Sliced rabbit liver, boiled with water and dipped in soy sauce.
18.Pork liver, carrots, fresh ginger slices name appropriate amount. Add water and boil together until the liver is cooked, serve, eat often.