Cervical spondylosis is a disease caused by degeneration and dehydration of the cervical intervertebral disc, weakening of the elasticity of the fibrous ring, narrowing of the vertebral space, laxity of the surrounding ligaments, displacement of the vertebral body, and osteophytes at the vertebral edges, which directly stimulates and compresses the spinal nerve roots, spinal cord, vertebral artery and sympathetic nerves, thus causing the corresponding clinical symptoms, called cervical spondylosis or cervical spine syndrome. Patients often feel dizzy and dizzy, heart rhythm disturbance, cold limbs, cold and sweaty, etc. Chinese medicine is divided into paralysis type, vertigo type, paralysis type and qi deficiency type. Stir-fried eggplant with garlic Ingredients: 500g eggplant, 20g garlic, 3g ginger, 5g white onion. Directions: Wash and cut eggplant into pieces, heat a frying pan, combine the eggplant, add the above-mentioned seasonings, and consume in portions for two weeks. Functional analysis: Promote blood circulation and relieve pain. Lily and lotus seeds porridge Ingredients: 20 grams of lily, 20 grams of lotus seeds, 50 grams of round-grained rice. Directions: Wash lotus seeds and lily separately, put them into a pot, add 500 ml of water, boil for 3 minutes on a rapid fire, change to a gentle fire and cook for 30 minutes, form a porridge and eat while hot. Analysis: Nourishing the heart, relieving dampness and clearing the ligaments.