You can relieve the pain by applying hot compresses, massaging and using a breast pump. 1. Hot compresses: The pain of breastfeeding is mostly caused by the blockage of breast lumps in the mammary glands, which can be relieved by hot compresses, which can help to make the lumps smooth and improve the above symptoms. 2. Massage: After applying hot compresses to the breasts, the patient can also take appropriate massage of the breasts, squeezing the milk into a container, which will also help to improve breast circulation and relieve the pain of rising breasts. 3. With the help of breast pumps: when the symptoms of milk pain are more obvious, patients can use manual or electric breast pump to assist in milking, which will help to discharge the milk out of the body, to keep the mammary ducts open. The patient should go to the hospital in time, and choose the appropriate method to relieve the symptoms under the guidance of the doctor.