Yellow skin can be caused by insufficient rest and nutritional deficiencies. With the computer radiation is also related, if you are facing the computer every day skin will also be easy to become dry and yellow, the computer screen is generated electrostatic, in the process there are many tiny fine dust to your face over. So in terms of eating to pay attention to the whitening and rejuvenating vegetables and fruits, rest at night to thoroughly clean the skin, apply some insulation cream at night, you can also do more skin care and some mask, so the skin may slowly become white, appropriate to eat some cucumber, winter melon, bean sprouts, asparagus, white radish and other whitening very good vegetables.
When washing your face, you can also put two drops of vinegar in warm water, that is, white vinegar, which will also moisturize and whiten your skin, but remember to apply some moisturizer after washing your face. At first it will be very good very effective, but long skin will slowly become very dry, because vinegar is acidic substances, can soften the skin, so do not in order to achieve whitening and a lot of vinegar drops in it, this will stimulate the skin. Whitening mask products I do not need to introduce, there are many, this depends on the individual skin suitable for which product.
I. Diagnosis
Yellow skin has its roots. Some are caused by bad habits, some may be organic problems. According to clinical research, 80% of skin problems are related to liver, spleen and kidney dysfunction. For example, the liver directly affects the blood vessels, liver fire or liver qi stagnation will be easy to form the blood circulation, affecting the facial blood circulation, the skin is naturally dull; spleen main digestion, absorption, if the spleen deficiency, absorption of nutrients in food and conversion of energy will be affected. Yellow skin and long spots will follow; ancient medicine says “the kidney is the master of black”, meaning that kidney deficiency will cause dark and yellow skin. Therefore, you should be diagnosed according to the cause of their own symptom, endocrine regulation, which is the key to improve the skin.
Second, the symptoms etiology
1, food-induced skin yellowing: carrots, pumpkin, orange juice, empty cabbage, collard greens, mangoes and other vegetables and fruits are rich in carotenoids, excessive intake causes carotenemia, resulting in yellow skin, the palms of the hands, soles of the feet is the most obvious, followed by the face, behind the ears, serious cases can involve the whole body skin.
2, drug-induced skin yellowing: long-term use of drugs with yellow pigment, such as adipine, furans, etc. can also make the skin yellow.
3, poor blood circulation caused by yellow skin: liver directly affects the blood, liver fire or liver qi stagnation will be easy to form a blood flow, affecting the blood circulation of the face, the skin is naturally dull.
4, sebum greasy skin yellowing: the accumulation of grease, old keratin and dirt on the surface of the skin if not removed in a timely manner will cause yellowing of the skin.
5, pigment accumulation caused by the yellowing of the skin: pigment is not effectively removed, long-term accumulation caused by yellowing of the skin.
6, UV radiation caused by yellow skin: UV is the main killer of skin aging, it will make the texture chaos, poor blood circulation, melanin accumulation, making the skin yellow.
7, long-term late night, sleep deprivation caused by yellow skin: because of late night and not enough time to sleep, the liver and gallbladder will not get sufficient rest, can be manifested as rough skin, dark spots, yellow face, etc.
8, the accumulation of toxins in the body caused by the yellow face: in the case of normal metabolism, people eat food through the esophagus, stomach, duodenum, small intestine, large intestine, and finally from the anus out of the body, the whole process can generally be completed within 12-24 hours, so as to ensure that waste does not stay in the intestine for too long. Because the contact with the intestinal wall for too long, the waste will inevitably be reabsorbed by the body, thus leading to poisoning in the body. Although the body has this anti-toxic function, fatigue, stress or other physiological reasons can lead to metabolic dysfunction and endocrine disruption, resulting in the body’s waste staying in the body for a long time. This residual waste in the intestine began to rot, the colon flora will continue to break down the waste, producing toxins. These toxins are reabsorbed through the colon, constantly leaking out to pollute the body’s environment, after the blood circulation into different organs of the body, thus entering the body to cause a variety of diseases, memory loss, fatigue, ashy face, constipation, hemorrhoids and endocrine disorders, obesity, etc.
9, chemical allergies caused by the face yellow: poor quality skin care products containing lead, mercury and other harmful chemicals, but also make the skin color yellow and dark.
10, yellow face caused by air pollution: urban air pollution makes epidermal toxin accumulation, can not be eliminated normally, so that the skin becomes yellow.
11, lack of exercise caused by the yellow face: long-term lack of exercise. The body and the skin’s circulation and metabolism slowed down, resulting in the accumulation of excessive waste and waste gas in the body.
Three, treatment methods
Treatment of yellowing skin diet beauty and diet has a very close link. In addition to supplying the body with the nutrients it needs, many foods in daily life also have the role of skin care, skin care and beauty.
1, jujube chrysanthemum porridge: 50 grams of jujube, 100 grams of stem rice, chrysanthemum 15 grams, put together in a pot with the right amount of water, cook porridge until thick, put the right amount of brown sugar seasoning to eat.
2, lotus beauty soup: lotus seeds 30 grams, gravy 30 grams, barley 50 grams, cinnamon meat 10 grams, the appropriate amount of honey, first lotus seeds, gravy, barley soaked in water for 30 minutes, and then put the cinnamon meat into the pot, cooked over moderate heat until rotten with honey seasoning to eat. The cinnamon meat is a great tonic, lotus seeds nourish the spleen and stomach, barley and gravy for the spleen and water.
3, blood beauty soup: 3 grams of Sichuan dome, 6 grams of angelica, 2 grams of safflower, 4 grams of astragalus, 100 grams of rice, chicken broth appropriate amount. Wash the rice, soak in water; Angelica, Chuan Dou, Astragalus cut into thin slices and put into a clean small cloth bag, put into a tile pot with chicken soup boiled into the juice, and then put the rice into the juice and cook the porridge. When the porridge is cooked thick, add green onions, salt, ginger seasoning to eat.
4, face tea: ginger 500 grams, black tea 250 grams, 100 grams of salt, licorice 150 grams, 25 grams of cloves, 25 grams of incense, pounded into coarse and spare. Each time 15-25 grams, early in the morning decoction or bubble water for tea, several times a day.
5, silver fungus cherry soup: 50 grams of silver fungus, 30 grams of cherries, cinnamon and icing sugar appropriate amount. Dissolve the icing sugar first, add the silver fungus and cook for about ten minutes, then add the cherries and cinnamon and boil, then eat at will.
There is one more thing to note, if you rely on food therapy alone, you need a long-term process to adhere to. In addition to this, you can also start with the woman’s internal conditioning, regulating endocrine and metabolism to improve the problem of yellowing skin.