The climatic characteristics of autumn: the arrival of autumn marks the beginning of autumn and the temperature will gradually turn cooler. This is the time when the lung collection of the human body is easily damaged. In terms of the organs of the human body, Chinese medicine says that the lungs are connected to the sky, because the air is directly accessible to the lungs through breathing, so the climate changes, the first to affect the lungs, the air is moist, the respiratory tract is moist, the air is dry, the respiratory system will have a dry throat and cough and other discomfort. Dryness is the main gas of autumn, the lack of moisture in the air in autumn, there will be different degrees of dry mouth, dry skin, dry nasopharynx and other symptoms occur, making people vulnerable to autumn dryness disease. For example, bird’s nest is nourishing to lung yin from the Chinese medicine point of view, which is in line with the autumn is a dry climate season, easy to damage the characteristics of lung yin, so it is more suitable for taking. The Cordyceps, on the other hand, although it also has the effect of nourishing the lungs, it is warm and is not suitable for the warm dryness of early autumn, but only for the cool dryness of late autumn. In autumn, you can choose some food that can play a supplementary treatment, often take, will play a certain role in moistening the lungs, such as sesame, honey, silver fungus, yam and other soft food. Among the fruits, pear has the effect of clearing heat and detoxifying, generating fluid and moistening dryness, clearing the heart and lowering fire. Autumn health to moisten the lungs mainly, pear for the first choice of fruit. Grapefruit can quench thirst, phlegm and cough, stomach, is also a better fruit to prevent autumn dryness. Sugar cane is a good product for relieving heat, generating body fluid, moistening and nourishing, but for patients with diabetes, it should not be consumed. From the theory of Chinese medicine, vegetables should also be eaten more in autumn listed vegetables and less in summer vegetables such as eggplant and loofah, which means less anti-seasonal vegetables should be eaten. Changes in human body functions in autumn: Chinese medicine believes that the unity of heaven and man, that is, the human body and nature is a closely related, full of connections, inseparable whole. Under normal conditions, the dynamic changes of the human body must be consistent and synchronized with the laws of nature. Once this law is broken due to external or internal factors, it means that the health of the human body is damaged. Therefore, it is very important to keep the functions of the human body in line with the changes of nature, which is the Chinese medicine’s idea of “Heaven and man correspond to each other”. There is a proverb that says, “Do not show your body in white dew, lest you catch a cold and diarrhea”, which means that the climate turns cooler in autumn, and people should dress in line with the weather changes to avoid colds and diarrhea and other diseases. In terms of living, you should sleep early and get up early. Early to bed can nourish the yin, early to breathe fresh air, in order to facilitate Shu lung, can make the body sufficient fluids, full of energy. In addition, some places have the saying “spring cover and autumn freeze”, which means that in the spring to wear clothes to try to keep warm, and autumn, do not wear too hot, this is because from the human body’s function, spring is the birth, autumn is the collection, spring cover and autumn freeze is actually to help the body’s Yang Qi birth and collection, spring cover for the Yang Qi birth, autumn freeze for the Yang Qi collection. The collection. Of course, the meaning of “autumn freezing” should be viewed flexibly, and autumn freezing should be maintained within certain limits, so when combined with the previous proverb, it means that you should neither catch a cold nor wear too much clothing in autumn. Autumn kidney patients should pay attention to matters: most kidney patients still have high blood pressure, autumn weather began to cool, the human peripheral blood vessels compared to the hot summer began to contract, there may be unstable blood pressure, then we should measure their blood pressure, according to the blood pressure to adjust the time and type of antihypertensive drugs, of course, under the guidance of a doctor. To avoid blood pressure fluctuations in a wide range of situations, because the greater the range of blood pressure fluctuations, the greater the damage to human blood vessels, like a rubber band, the longer you pull, the greater the possibility of it breaking. To achieve a low-salt diet, reduce the sodium content of food, such as less MSG, do not eat pickled products, which can be easier to control blood pressure. From the human emotion, autumn corresponds to the lung collection, the lung collection is the main emotion is “sad”, so people are prone to low mood in autumn, which requires a positive attitude towards life, do not feel isolated from society because they are kidney patients, but to find ways to return to society and do what they can. Work. Autumn is also a suitable season for travel, so kidney patients can use this season according to their actual situation to choose a suitable trip, which is conducive to the regulation of emotions, the condition also has greater benefits.